Air Fryer Banana Oat Muffins: Easy Breakfast Recipe

Name: Air Fryer Banana Oat Muffins
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Cuisine: American
Ingredients: 1 cup rolled oats – use gluten-free if necessary; 2 ripe bananas – the riper, the sweeter; 2 large eggs – substitute with flax eggs for a vegan option; 1/4 cup honey – or substitute with maple syrup; 1 tsp vanilla extract; 1/2 cup Greek yogurt – use dairy-free yogurt to make it vegan; 1 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1/2 tsp cinnamon; Optional mix-ins: nuts, chocolate chips, or blueberries

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Who says you can’t have a healthy and delicious breakfast quickly? With air fryer banana oat muffins, you just mix the ingredients, fill the muffin cups, and cook them at 320°F for about 17 minutes. Trust me, it’s straightforward and yields scrumptious results every time!

I’m very excited to share a simple yet nutritious recipe for banana oat muffins. Utilizing an air fryer for this easy air fryer recipe enhances the convenience significantly, making it an ideal healthy breakfast option.

Why Choose Air Fryer Banana Oat Muffins?

Choosing to bake banana oat muffins in an air fryer brings several benefits:

Enhanced flavor and texture: The air fryer helps to evenly circulate hot air around the muffins, giving them a perfectly golden and crisp exterior while keeping the inside soft and moist.
Energy efficiency: Air fryers heat up quickly and require less cooking time compared to traditional ovens, saving energy.
Healthier cooking: Requires less oil, reducing the fat content without compromising the taste.
Convenience: Air fryers are easy to use and clean, making the baking process smoother and quicker.

These points highlight why using an air fryer can turn your baking experience, making it simpler and yielding delicious results every time.

See my latest recipe: Air Fryer Spaghetti Squash

Essential Ingredients

For these banana oat muffins, you’ll need the following ingredients. I’ve also noted some substitutions to cater to various dietary needs:

1 cup rolled oats – use gluten-free if necessary
2 ripe bananas – the riper, the sweeter
2 large eggs – substitute with flax eggs for a vegan option
1/4 cup honey – or substitute with maple syrup
1 tsp vanilla extract
1/2 cup Greek yogurt – use dairy-free yogurt to make it vegan
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/2 tsp cinnamon
Optional mix-ins: nuts, chocolate chips, or blueberries

This list ensures that you have all the necessary components to make ingredients for banana oat muffins tasty and adaptable. Whether you’re looking for traditional flavors or need substitutions for healthy muffins, these ingredients cater to your needs while ensuring delicious outcomes.

How to Make Air Fryer Banana Oat Muffins

Follow these detailed steps to prepare and cook your banana oat muffins in the air fryer:

Preparation of Ingredients: Start by preheating your air fryer to 320°F (160°C). In a large bowl, mash the ripe bananas with a fork until smooth.

Mashing bananas for air fryer banana oat muffins

Mix Dry Ingredients: In a separate bowl, combine the rolled oats, baking powder, baking soda, salt, and cinnamon.

Mixing dry ingredients for banana oat muffins

Combine Wet and Dry Ingredients: Whisk the eggs, honey, vanilla extract, and Greek yogurt into the mashed bananas until well blended. Gradually fold in the dry ingredients with a spatula, mixing just until combined. Remember, overmixing can result in dense muffins.

Combining wet and dry ingredients in bowl for muffins

Add Optional Mix-Ins: If using any mix-ins like nuts or blueberries, gently fold them into the batter now.

Adding blueberries to banana oat muffin batter

Prepare Muffin Cups: Line the air fryer basket with muffin liners or lightly grease it if using silicone cups. Fill each cup about three-quarters full with the batter.

Preparing muffin cups in air fryer basket

Cooking: Place the filled muffin cups in the air fryer basket. Cook for 15-17 minutes, or until a toothpick inserted into the center of a muffin comes out clean. You may need to cook in batches depending on the size of your air fryer.

Air fryer basket with banana oat muffins cooking

Cooling: Remove the muffins from the air fryer and let them cool on a wire rack for about 10 minutes before serving. This helps them set and makes them easier to remove from the cups.

Essential Note: Ensure not to overcrowd the air fryer basket. Air circulation is key to achieving evenly cooked and textured muffins.

Banana Oat Muffins Nutritional Information

These air fryer banana oat muffins are not only delicious but also offer significant nutritional benefits, making them a superb choice for a healthy breakfast muffin.

Oats: A staple ingredient, oats are renowned for their heart health benefits, mainly due to their high fiber content which helps in lowering cholesterol levels.
Bananas: They add natural sweetness while providing potassium, which is essential for heart health and proper muscle function.
Greek Yogurt: Incorporating Greek yogurt adds protein and probiotics, enhancing gut health and satiety.

Below is a detailed Nutrition Facts table for these muffins, providing a comprehensive view of their nutritional profile:

Nutrition Facts

Per 1 muffin (12 muffins)

Amount % Daily Value*

Calories 150

Total Fat 3g 5%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 30mg 10%

Sodium 200mg 8%

Potassium 200mg 4%

Total Carbohydrate 27g 9%

Dietary Fiber 3g 12%

Sugars 10g

Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Banana Oat Muffins Customization Ideas

One of the joys of baking is making each recipe your own, and these air fryer banana oat muffins offer plenty of room for creativity. Here are some ideas to tailor the muffins to your taste:

Nuts: Add a crunchy texture by folding in chopped walnuts or pecans.
Berries: For a burst of freshness, mix in a handful of blueberries or raspberries.
Chocolate Chips: Incorporate dark chocolate chips for a richer flavor.
Spices: Enhance the flavor with a pinch of nutmeg or swap cinnamon for pumpkin spice for a seasonal twist.

I would like you to experiment with these additions and share your unique takes on this recipe. It’s a wonderful way to discover new flavors and enjoy a personalized treat!

Storage and Serving Suggestions

To keep your muffins fresh and maintain their delightful texture, follow these storage and serving tips:

Cooling: Allow muffins to cool completely on a wire rack before storing. This prevents condensation inside the container, which can make the muffins soggy.
Room Temperature Storage: Store the muffins in an airtight container at room temperature. They will stay fresh for up to three days.
Refrigeration: For longer storage, refrigerate the muffins in an airtight container. They will keep for up to a week.
Freezing: Freeze muffins for up to three months. Wrap each muffin individually in plastic wrap and place them in a freezer-safe bag.
Reheating: To recapture the fresh-baked warmth, microwave a muffin for 20-30 seconds or reheat in the air fryer at 300°F for about 5 minutes.

These tips ensure that every muffin remains as satisfying as when it was first baked, whether served immediately or saved for later. Enjoy your muffins at their best, any time!

FAQs on Air Fryer Banana Oat Muffins

What type of bananas are best for muffins?

Ripe bananas are best for muffins as they are sweeter and easier to mash, enhancing both the flavor and texture of your baked goods.

Can I use a different type of flour for these muffins?

Yes, you can use different types of flour such as whole wheat, almond, or gluten-free blends, depending on your dietary needs or preferences.

How long do banana oat muffins last?

Banana oat muffins can last up to three days at room temperature or up to one week if refrigerated in an airtight container.

Can I make these muffins vegan?

Absolutely, you can make these muffins vegan by substituting eggs with flax eggs and using a dairy-free yogurt alternative.

Why did my muffins not rise?

Muffins may not rise if the baking powder or baking soda is old or inactive, or if the batter was overmixed, which can deflate the air bubbles necessary for leavening.

Final Words

Making banana oat muffins in an air fryer is not only efficient but also yields delightful results.

This method is ideal for those seeking a healthy muffin recipe that doesn’t sacrifice taste for nutrition.

The air fryer’s rapid cooking time and lower energy use add convenience to your baking routine, ensuring you can enjoy freshly baked muffins without the wait of traditional baking.

I would like you to try this recipe and tweak it with your favorite ingredients.

Please share your experiences and any creative variations in the comments—I love hearing how you make these recipes your own!

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Air Fryer Banana Oat Muffins

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Print Recipe

Total Time: 27 minutes
Yield: 12 muffins 1x

Instructions

1. Preparation of Ingredients: Start by preheating your air fryer to 320°F (160°C). In a large bowl, mash the ripe bananas with a fork until smooth.

2. Mix Dry Ingredients: In a separate bowl, combine the rolled oats, baking powder, baking soda, salt, and cinnamon.

3. Combine Wet and Dry Ingredients: Whisk the eggs, honey, vanilla extract, and Greek yogurt into the mashed bananas until well blended. Gradually fold in the dry ingredients with a spatula, mixing just until combined. Remember, overmixing can result in dense muffins.

4. Add Optional Mix-Ins: If using any mix-ins like nuts or blueberries, gently fold them into the batter now.

5. Prepare Muffin Cups: Line the air fryer basket with muffin liners or lightly grease it if using silicone cups. Fill each cup about three-quarters full with the batter.

6. Cooking: Place the filled muffin cups in the air fryer basket. Cook for 15-17 minutes, or until a toothpick inserted into the center of a muffin comes out clean. You may need to cook in batches depending on the size of your air fryer.

7. Cooling: Remove the muffins from the air fryer and let them cool on a wire rack for about 10 minutes before serving. This helps them set and makes them easier to remove from the cups.