To air fry Tyson Southern Style Breast Tenderloins, preheat your air fryer to 360°F, place the frozen tenderloins in the basket, and cook for 18-20 minutes, flipping halfway through, until they reach an internal temperature of 165°F.
These tenderloins turn out crispy on the outside and juicy inside, making them a hit for any meal. It’s easy and makes them taste really good. Trust me, it’s a simple way to make your meals better. Plus, using an air fryer means less cleanup for you.
Why Air Fry Tyson Southern Style Breast Tenderloins?
Choosing to air fry these chicken tenderloins is smart for anyone looking for a meal that’s both easy to make and tasty.
Health Benefits of Air Frying
Air frying is a healthier way to cook. It uses less oil than traditional frying, cutting down on calories and fats. This method also helps keep the chicken’s nutrients intact.
So, you get a crispy finish without adding extra grease, making it a better choice for your health.
Quick and Easy Preparation
What I love about air frying is how simple it is. There’s no need to marinate for hours or watch over a pan. Just season the tenderloins, pop them in the air fryer, and they cook up fast.
This method saves time and effort, giving you tender and crispy chicken without the wait or mess.
Also know: How to Make Toast in an Air Fryer
Equipment Needed for Air Fry Tyson Southern Style Breast Tenderloins
For this recipe, you’ll need an air fryer. I’ve found that any model works well, but if you have one with a basket, it’s a bit easier to manage the tenderloins during cooking.
Besides the air fryer, grab some tongs for flipping the tenderloins and a plate lined with paper towels for serving. That’s it—really, that’s all you need to get started.
Preparation Before Cooking
Here’s the great part: you don’t need to thaw the Tyson Southern Style Breast Tenderloins before cooking.
This is great for me, especially on those days when I forget to plan ahead. Just take the tenderloins straight from the freezer to the air fryer. No fuss, no waiting.
Step-by-Step Cooking Instructions
Once you decide to air fry Tyson Southern Style Breast Tenderloins, just check out the cooking instructions below for a step-by-step guide to get them perfectly golden and juicy.
Preheating Your Air Fryer
First off, let’s talk about preheating. It’s an important step to ensure your Tyson Southern Style Breast Tenderloins cook evenly.
Set your air fryer to 360°F. Give it about 3 to 5 minutes to warm up. This step helps get that crispy exterior we all love on the chicken tenderloins.
Arranging the Tenderloins
Once your air fryer is preheated, it’s time to arrange the tenderloins. Place them in the basket in a single layer.
Make sure they’re not touching; this ensures the hot air circulates well, cooking each piece evenly. If you’re cooking a larger batch, you may need to work in rounds.
Overcrowding the basket will lead to uneven cooking, and we’re aiming for those crispy chicken tenderloins, remember?
Cooking Times and Temperatures
Now, let’s get to the cooking. Cook the tenderloins at 360°F. Start with 12 minutes, flipping them halfway through.
This flip is crucial for that even crisp we’re aiming for. After flipping, it’s a good idea to check them at the 10-minute mark, just to see how they’re doing.
Depending on your air fryer model, cooking times may vary slightly. Cooking frozen chicken in an air fryer is a breeze, especially with Tyson Southern Style Breast Tenderloins, making for quick meals.
Ensuring Proper Doneness
The final and most important step is ensuring your chicken reaches the safe internal temperature of 165°F. Use a meat thermometer to check.
Insert it into the thickest part of a tenderloin. If it reads 165°F or above, you’re good to go. If not, give it a couple more minutes and check again.
Following these steps will get you delicious, crispy chicken tenderloins right out of your air fryer. And when it comes to serving, don’t forget your favorite dipping sauces.
They’re the perfect complement to these tenderloins. Enjoy experimenting with air frying tips and finding the best dipping sauces to match your crispy chicken!
Air fryer chicken recipes, which are my favorites including Air Fryer Chicken Wings: Foster Farms Chicken Wings, Member’s Mark Chicken Sandwich, Tyson Rotisserie Chicken Strips Costco, Costco Chicken Flautas, Costco Chicken Nuggets, Costco Chicken Melts, Just Bare Chicken Nuggets, Trader Joe’s Chicken Breast Nuggets
What to Serve with Tyson Southern Style Breast Tenderloins
Pairing these crispy chicken tenderloins with the right sides and sauces can turn a simple meal into a feast.
I love serving them with a side of sweet potato fries. The sweetness of the fries complements the savory flavor of the chicken perfectly.
For a lighter option, a crisp green salad with a vinaigrette dressing offers a fresh contrast to the tenderloins’ richness.
When it comes to dipping sauces, you can’t go wrong with honey mustard or ranch. Both offer a creamy, tangy flavor that pairs beautifully with the crispy exterior of the chicken.
For a bit of heat, a spicy buffalo sauce or a garlic aioli can add an exciting kick to each bite.
See more like this: Air Frying Tyson Chicken Fries
Tips for Perfect Tenderloins
Achieving perfectly cooked Tyson Southern Style Breast Tenderloins in the air fryer is easy with a few tips.
First, make sure not to overcrowd the air fryer basket. Space between the tenderloins allows hot air to circulate freely, ensuring they cook evenly and get that desirable crispy finish.
Flipping the tenderloins halfway through the cooking time can also help achieve an even crispness on all sides. This little move can make a big difference in texture.
Remember to use a meat thermometer to check for doneness. Poultry is safe to eat when the internal temperature reaches 165°F. This step ensures that your tenderloins are not only delicious but also safe to enjoy.
Lastly, let the cooked tenderloins rest for a few minutes before serving. This brief rest period allows the juices to redistribute, ensuring each bite is as flavorful as possible.
Storing and Reheating Leftovers
Storing leftovers is straightforward. Just pop them in an airtight container and refrigerate. They’ll keep well for up to four days.
For reheating, the air fryer shines again. Heat them at 360°F for about 4-5 minutes.
This method helps keep the tenderloins crispy on the outside and juicy on the inside, almost like they were just cooked.
FAQs about Air Fry Tyson Southern Style Breast Tenderloins in Air Fryer
Can I cook the tenderloins from frozen?
Yes, you can cook the tenderloins straight from frozen, no thawing necessary. This makes for a convenient and quick meal prep.
How long do I cook the tenderloins in the air fryer?
Cook the tenderloins in the air fryer at 400°F for about 12-15 minutes, flipping halfway through for even cooking.
What are the best dipping sauces for Tyson Southern Style Breast Tenderloins?
Honey mustard, ranch, barbecue sauce, and spicy mayo are fantastic choices that complement the tenderloins’ flavor.
How can I ensure my tenderloins are crispy on the outside and juicy on the inside?
Don’t overcrowd the air fryer basket, and flip the tenderloins halfway through cooking to ensure even crispness and juiciness.
Where can I find Tyson Southern Style Breast Tenderloins?
You can find them in the freezer section of most grocery stores, near other frozen chicken products.
Can leftover air-fried tenderloins be reheated?
Yes, reheat them in the air fryer at 360°F for 4-5 minutes to maintain their texture and flavor.
Last Words
Cooking Tyson Southern Style Breast Tenderloins in air fryer is a great choice. It’s quick and simple, and the results are consistently delicious—crispy on the outside, tender and juicy on the inside.
Plus, this method is healthier than traditional frying. No wonder it’s becoming a favorite in kitchens everywhere.
If you haven’t tried this yet, I highly recommend giving it a go. For a healthy chicken dinner, try air frying Tyson Southern Style Breast Tenderloins; they’re a tasty, lean option that’s sure to satisfy.
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