Ingredients
- 1 cup rolled oats
- 1 ripe banana, mashed
- 1/2 cup milk of choice
- 1 egg
- 1 tablespoon maple syrup
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1/4 cup mix-ins (berries, nuts, chocolate chips)
For those with dietary restrictions or preferences, here are some vegan substitutions and allergy-friendly breakfast options:
- Plant-based milk such as almond, oat, or soy can replace cow’s milk.
- A flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit for 15 minutes) can be used instead of a regular egg to keep it vegan.
- Gluten-free oats for those avoiding gluten.
Instructions
1. Preheat your air fryer to 350°F (180°C). This step is crucial for ensuring even cooking and a perfect texture.
2. In a blender, combine 1 cup rolled oats, 1 mashed ripe banana, 1/2 cup milk of your choice, 1 egg, 1 tablespoon maple syrup, 1/2 teaspoon baking powder, 1/4 teaspoon salt, and 1/2 teaspoon vanilla extract. Blend until smooth. This creates a smooth, consistent batter that cooks evenly.
3. Stir in your mix-ins (like berries, nuts, or chocolate chips) into the batter. This step adds flavor and texture to your baked oats.
4. Grease a small, air fryer-safe baking dish or pan. Pour the batter into the dish. Ensuring your dish is air fryer-safe is key to avoid any mishaps during cooking.
5. Place the dish in the air fryer basket. Cook for about 10 minutes, or until the top is golden and a toothpick comes out clean. Cooking times may vary slightly depending on your air fryer model, so keep an eye on it.
6. Carefully remove the dish from the air fryer. Let it cool for a few minutes before serving. This resting period allows the baked oats to set and makes them easier to serve.
Notes
Always preheat your air fryer for optimal results. For variations, customize with your favorite toppings. Check doneness with a toothpick. Adjust cooking time if needed, as air fryer temperatures can vary.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 15g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 93mg
Keywords: Air Fryer Baked Oats