Air Fryer Beef Bourguignon: Easy French Stew Recipe

Air fryer beef bourguignon is a great choice for bringing the same depth of flavor in less time. By using an air fryer, you can achieve a delicious and healthy beef recipe with a fraction of the effort and cooking time. It’s perfect for a cozy dinner without spending hours in the kitchen.

Beef Bourguignon, a classic French beef stew, is a rich and flavorful dish that traditionally requires long cooking times to develop its deep flavors. This stew is made with beef braised in red wine, typically Burgundy, along with onions, garlic, and mushrooms.

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Ingredients

Here’s what you’ll need to make this mouth-watering dish:

• 2 pounds beef chuck, cut into 1-inch cubes
• 1 cup red wine (Burgundy or any dry red wine)
• 1 cup beef broth
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 large carrots, sliced
• 8 ounces mushrooms, sliced
• 2 tablespoons tomato paste
• 2 tablespoons olive oil
• 1 tablespoon flour
• 1 teaspoon thyme
• 1 bay leaf
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

These ingredients come together to create a savory, robust stew that’s perfect for a chilly evening.

Cooking Equipment Needed

To cook this beef bourguignon, you’ll need:

• Air fryer
• Large mixing bowl
• Measuring cups and spoons
• Sharp knife
• Cutting board
• Large spoon
• Small saucepan

Having the right equipment will make the cooking process smooth and efficient.

How to Cook Beef Bourguignon in an Air Fryer

Follow the cooking beef bourguignon instructions:

Prepare Ingredients: Chop vegetables and cut the beef into bite-sized pieces. Choose well-marbled beef for the best flavor and tenderness.

Preheat the Air Fryer: Preheat your air fryer to 400°F for 5 minutes. Preheating ensures even cooking.

Sauté the Beef: Drizzle olive oil in the air fryer basket. Add the beef in a single layer. Sauté at 400°F for 5 minutes, stirring halfway through to achieve even browning.

Add Vegetables: Add chopped onions, garlic, carrots, and mushrooms to the beef. Stir to combine.

Add Liquids and Seasoning: Pour in the red wine, beef broth, and tomato paste. Add thyme, bay leaf, salt, and pepper. Stir well.

Simmer: Reduce the air fryer temperature to 350°F. Cook for 25 minutes, stirring occasionally. This allows the flavors to meld together.

Check Doneness: After 25 minutes, check the beef for tenderness. It should be easily pierced with a fork. If not, cook for an additional 5-10 minutes.

Garnish and Serve: Once done, remove the bay leaf. Garnish with chopped parsley. Serve hot.

Essential Note:

For the best results, use a good quality, well-marbled beef chuck. Preheating the air fryer is crucial for even cooking. Make sure to stir the stew occasionally to prevent sticking and ensure all ingredients cook evenly.

Tips for Making Crispy Beef Bourguignon

Suggestions for Substitutions and Adjustments:

• Wine Substitute: If you prefer not to use wine, you can replace it with additional beef broth and a tablespoon of balsamic vinegar for a bit of acidity.
• Vegetable Variations: Feel free to add other vegetables like potatoes, celery, or parsnips for extra texture and flavor.
• Beef Cuts: While beef chuck is preferred, you can use brisket or short ribs as alternative cuts. Just ensure they are well-marbled for tenderness.

Tips for Making the Dish Healthier:

• Lean Beef: Opt for leaner cuts of beef if you are looking to reduce fat content. However, keep in mind that leaner cuts might be less tender.
• Low-Sodium Broth: Use low-sodium beef broth to control the salt levels in the dish.
• More Vegetables: Increase the quantity of vegetables to add more fiber and nutrients. You can also reduce the amount of beef slightly to make it lighter.
• Olive Oil: Use extra virgin olive oil for a healthier fat option.

Variations on Traditional Beef Bourguignon

Ideas for Adding Unique Flavors or Ingredients

• Spices: Add a pinch of smoked paprika or a splash of Worcestershire sauce for a deeper flavor.
• Herbs: Fresh herbs like rosemary or tarragon can provide a different aromatic profile.
• Bacon: Add cooked, chopped bacon to the stew for a smoky flavor. Cook the bacon in the air fryer before sautéing the beef and set it aside to add later.

How to Make a Vegetarian Version

• Vegetable Base: Replace the beef with hearty vegetables like mushrooms, carrots, potatoes, and parsnips.
• Broth Substitute: Use vegetable broth instead of beef broth.
• Beans or Lentils: Add protein with beans or lentils. Cook them separately and add them in the last 10 minutes of cooking.
• Soy Sauce: Add a splash of soy sauce or tamari to give the dish a rich, umami flavor that mimics the depth of beef.

Creating these variations and adjustments allows you to enjoy beef bourguignon in different ways, catering to your dietary needs and flavor preferences.

FAQs on Air Fryer Cooking Instructions

Last Words

In short, air fryer beef bourguignon is a delightful twist on a classic French dish. Using an air fryer simplifies the process and cuts down on cooking time.

The easy beef bourguignon recipe retains all the rich flavors and tenderness of traditional methods.

With the air fryer, you can enjoy one of the best air fryer meals without the usual hassle.

Remember to choose well-marbled beef for the best results and preheat your air fryer for even cooking.

By following these steps, you’ll have a delicious and hearty stew ready in no time.

So, give cooking with an air fryer a try, and impress your family with this flavorful dish.

Enjoy Cooking!

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See all in at KitGiz for Air Fryer recipes.

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