👩‍🍳 The Best Air Fryer Cookbook - 800+ Easy and Healthy Air Fryer Recipes Inside!

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Air Fryer Beef Bourguignon

Air Fryer Beef Bourguignon

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Air fryer beef bourguignon is a great choice for bringing the same depth of flavor in less time. By using an air fryer, you can achieve a delicious and healthy beef recipe with a fraction of the effort and cooking time. It’s perfect for a cozy dinner without spending hours in the kitchen.

  • Total Time: 1 hour
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 1 cup red wine (Burgundy or any dry red wine)
  • 1 cup beef broth
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 large carrots, sliced
  • 8 ounces mushrooms, sliced
  • 2 tablespoons tomato paste
  • 2 tablespoons olive oil
  • 1 tablespoon flour
  • 1 teaspoon thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions

1. Prepare Ingredients: Chop vegetables and cut the beef into bite-sized pieces. Choose well-marbled beef for the best flavor and tenderness.

Chopped vegetables and beef pieces on a cutting board

2. Preheat the Air Fryer: Preheat your air fryer to 400°F for 5 minutes. Preheating ensures even cooking.

3. Sauté the Beef: Drizzle olive oil in the air fryer basket. Add the beef in a single layer. Sauté at 400°F for 5 minutes, stirring halfway through to achieve even browning.

Beef pieces browning in an air fryer basket

4. Add Vegetables: Add chopped onions, garlic, carrots, and mushrooms to the beef. Stir to combine.

Adding chopped vegetables to browned beef in air fryer

5. Add Liquids and Seasoning: Pour in the red wine, beef broth, and tomato paste. Add thyme, bay leaf, salt, and pepper. Stir well.

6. Simmer: Reduce the air fryer temperature to 350°F. Cook for 25 minutes, stirring occasionally. This allows the flavors to meld together.

7. Check Doneness: After 25 minutes, check the beef for tenderness. It should be easily pierced with a fork. If not, cook for an additional 5-10 minutes.

Air Fryer Beef Bourguignon

8. Garnish and Serve: Once done, remove the bay leaf. Garnish with chopped parsley. Serve hot.

Notes

For the best results, use a good quality, well-marbled beef chuck. Preheating the air fryer is crucial for even cooking. Make sure to stir the stew occasionally to prevent sticking and ensure all ingredients cook evenly.

  • Author: Suborna Tanchangya
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: French
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0.5g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: air fryer beef bourguignon

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