Air Fryer Blackened Salmon Ready in Just 15 Minutes
The air fryer blackened salmon recipe is a great choice for all seafood lovers, offering an incredibly easy and delicious way to enjoy a healthy, flavor-packed meal. How is it so easy? Simply season your salmon fillets with the bold blackening spice mix, pop them in the air fryer at 400°F for 10 minutes, and you’ll have an amazing, crispy, and healthy blackened salmon meal on your plate.
It’s straightforward and quick, making it perfect for a quick healthy dinner. Using an air fryer for this dish means you can enjoy the deep, rich flavors without much oil, making it a healthier choice. Plus, the convenience of using an air fryer adds to its appeal, making this easy air fryer seafood recipe a go-to for busy weeknights.
What You’ll Need
Essential Ingredients for Blackened Salmon:–
To create a flavorful blackened salmon, gather the following ingredients:
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 1 tablespoon paprika
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon cayenne pepper (adjust to taste)
- 1 teaspoon salt
- ½ teaspoon black pepper
These blackened salmon ingredients combine to create a seasoning mix that’s perfect for enhancing the natural taste of fresh salmon fillets.
Essential Equipment for Blackened Salmon:-
For this easy salmon recipe, you’ll need:
- Air fryer
- Mixing bowl
- Measuring spoons
- Brush (for the olive oil)
- Tongs
Having the right tools makes the cooking process smoother and ensures your salmon is perfectly cooked.
How to Prepare Your Blackened Salmon for Air Fry
Getting your salmon ready for cooking is straightforward. Here’s how to prepare it with the blackened salmon seasoning.
In a small bowl, mix together 1 tablespoon paprika, 2 teaspoons each of garlic powder and onion powder, 1 teaspoon of cayenne pepper, salt, and black pepper. This is your seasoning mix.
Pat the salmon fillets dry with paper towels to ensure the seasoning mix adheres well.
Brush each fillet with olive oil. This helps the seasoning stick to the salmon and promotes an even cooking process.
Evenly sprinkle the seasoning mix over all sides of the salmon fillets. Use your hands to gently press the seasoning onto the fish, ensuring it’s fully coated.
Let the seasoned salmon rest at room temperature for about 10 minutes. This step helps the seasoning to meld with the fish and also brings the salmon to a slightly warmer temperature, promoting even cooking.
How to Cook Blackened Salmon in Air Fryer
Here’s how:
1. Preheat your air fryer to 400°F. This step is essential for cooking blackened salmon evenly.
2. Place the seasoned salmon fillets in the air fryer basket. Make sure they are not touching, to allow air circulation.
3. Cook for 10 minutes, flipping halfway through the air fryer salmon cooking time. The exact time will depend on your air fryer and the thickness of the fillets.
4. Use a meat thermometer to check that the thickest part of the salmon has reached an internal temperature of 145°F (63°C). This ensures your blackened salmon is cooked through perfectly.
5. Once cooked, remove the salmon from the air fryer and let it rest for a few minutes. This resting time allows the juices to redistribute, ensuring your salmon is moist and flavorful.
Note: Cooking times may vary based on the thickness of the fillets and individual air fryer models. Always check the internal temperature with a thermometer to ensure it’s done.
By following these steps, you’ll have perfectly cooked blackened salmon that’s moist on the inside with a flavorful crust on the outside. I’m very happy to share this method because it highlights how easy and healthy cooking with an air fryer can be.
Blackened Salmon Nutritional Information
Servings Per Recipe: 4
Calories: 280
Nutrient | Amount per Serving | % Daily Value* |
---|---|---|
Total Fat | 13g | 20% |
Saturated Fat | 2g | 10% |
Cholesterol | 80mg | 27% |
Sodium | 300mg | 13% |
Total Carbohydrate | 1g | <1% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 39g | 78% |
Vitamin D | 0.6µg | 3% |
Calcium | 20mg | 2% |
Iron | 1.1mg | 6% |
Potassium | 840mg | 18% |
*% Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Serving Suggestions
Serving air fryer salmon opens a world of possibilities. Here are some ideas to enhance your meal:
By keeping these tips and serving suggestions in mind, you’ll improve your air fryer salmon recipe to new heights, ensuring a delicious and satisfying meal every time.
FAQs about Air Fryer Cooking Instructions
Customization Ideas
Making the blackened salmon your own can be as simple as tweaking the spices or adding new flavors to suit your dietary preferences or just to change things up. Here are some ideas:
These customizing blackened seasoning and salmon recipe variations allow for endless possibilities, ensuring you never tire of this delicious dish. Whether you prefer it spicier or with a hint of smokiness, adjusting the spice adjustments and dietary modifications can make all the difference.
Storing and Reheating
Keeping your air fryer salmon tasting fresh after the first meal involves proper storage and reheating techniques. Here’s how to do it:
Storing Cooked Salmon:
Reheating Air Fryer Salmon:
Following these storing cooked salmon and reheating tips ensures your salmon remains delicious for days.
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Air Fryer Cooking Tips and Tricks
Cooking salmon to perfection, especially when aiming for that juicy salmon with a blackened crust, requires attention to detail. Here are some tips:
- Preheat your air fryer. This ensures the seasoning on the salmon starts to sizzle the moment it hits the basket, creating a better blackened crust.
- Don’t overcrowd the basket. Air circulation is key to perfect air fryer salmon. It ensures even cooking and the perfect texture.
- Use a meat thermometer to avoid overcooked salmon. The ideal internal salmon temperature should be 145°F for moist, flaky fish.
- For those who love experimenting, try different seasonings. A dash of brown sugar in your spice mix can add a delightful contrast to the smoky blackened crust.
Final Thoughts
Cooking salmon in an air fryer simplifies making a nutritious, flavorful meal at home. It’s a testament to how cooking at home can be both easy and rewarding. The health benefits of salmon, combined with the efficiency of an air fryer, make this one of my favorite air fryer seafood recipes.
From spicy to smoky, the customization options are endless.
Imagine pairing this dish with a fresh salad, quinoa, or your favorite veggies for a complete meal.
I’d love to hear your experiences, variations, or any questions you have. Feel free to share in the comment box below.
PrintAir Fryer Blackened Salmon
The air fryer blackened salmon recipe is a great choice for all seafood lovers, offering an incredibly easy and delicious way to enjoy a healthy, flavor-packed meal. How is it so easy? Simply season your salmon fillets with the bold blackening spice mix, pop them in the air fryer at 400°F for 10 minutes, and you’ll have an amazing, crispy, and healthy blackened salmon meal on your plate.
- Total Time: 15 minutes
- Yield: 4 servings 1x
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 1 tablespoon paprika
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1 teaspoon cayenne pepper (adjust to taste)
- 1 teaspoon salt
- ½ teaspoon black pepper
Instructions
1. Preheat your air fryer to 400°F. This step is essential for cooking blackened salmon in air fryer evenly.
2. Place the seasoned salmon fillets in the air fryer basket. Make sure they are not touching, to allow air circulation.
3. Cook for 10 minutes, flipping halfway through the air fryer salmon cooking time. The exact time will depend on your air fryer and the thickness of the fillets.
4. Use a meat thermometer to check that the thickest part of the salmon has reached an internal temperature of 145°F (63°C). This ensures your blackened salmon is cooked through perfectly.
5. Once cooked, remove the salmon from the air fryer and let it rest for a few minutes. This resting time allows the juices to redistribute, ensuring your salmon is moist and flavorful.
Notes
Cooking times may vary based on the thickness of the fillets and individual air fryer models. Always check the internal temperature with a thermometer to ensure it’s done.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 fillet
- Calories: 280
- Sugar: 0g
- Sodium: 300mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 80mg
Keywords: air fryer blackened salmon, blackened salmon air fryer