Ingredients
Essential Ingredients For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 teaspoon Italian seasoning
For the Bruschetta Topping:
- 4 Roma tomatoes, finely diced
- 1/4 cup chopped fresh basil
- 2 cloves garlic, minced
- 1 tablespoon balsamic vinegar
- 1 tablespoon olive oil
- Salt and pepper, to taste
Instructions
1. Preparing the Chicken: Start by patting the chicken breasts dry with paper towels. This helps the seasoning stick better. In a bowl, mix 1 tablespoon of olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1/2 teaspoon of garlic powder, and 1 teaspoon of Italian seasoning. Coat the chicken evenly in this mixture. Let it marinate for at least 30 minutes in the refrigerator. Why? This enhances the flavor deeply.
2. Making the Bruschetta Topping: While the chicken marinates, prepare the topping. Combine 4 diced Roma tomatoes, 1/4 cup of chopped fresh basil, 2 minced garlic cloves, 1 tablespoon of balsamic vinegar, and 1 tablespoon of olive oil in a bowl. Season with salt and pepper to taste. The freshness of the tomatoes and basil really makes this topping vibrant and full of flavor.
3. Air Frying the Chicken: Preheat your air fryer to 375°F. Place the marinated chicken in the air fryer basket. Ensure they’re not touching for even cooking. Cook for 10 minutes, then flip the chicken over and cook for another 5-7 minutes, or until the internal temperature reaches 165°F. The exact time might vary depending on your air fryer model and chicken thickness.
Notes
Let the chicken rest for a few minutes after cooking. This step is crucial as it allows the juices to redistribute, ensuring your chicken is moist and tender. Serve the chicken with a generous scoop of the bruschetta topping.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Italian-inspired
Nutrition
- Serving Size: 1 chicken breast with topping
- Calories: 220
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 29g
- Cholesterol: 75mg
Keywords: air fryer bruschetta chicken