👩‍🍳 The Best Air Fryer Cookbook - 800+ Easy and Healthy Air Fryer Recipes Inside!

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Air Fryer Chicken Caesar Wrap

Air Fryer Chicken Caesar Wrap

Who doesn’t enjoy a quick and tasty meal? The air fryer chicken Caesar wrap combines crispy chicken with fresh Caesar salad, all wrapped up in a soft tortilla. Just cook the chicken at 375°F for 20 minutes, and you’re good to go!

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large chicken breasts, boneless and skinless
  • 4 cups romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 1/4 cup Parmesan cheese, grated
  • 4 large tortillas
  • Salt and pepper to taste
  • Optional: 1 teaspoon garlic powder

Instructions

1. Season the Chicken: Start by patting the chicken breasts dry with paper towels. This helps the seasonings stick better. Sprinkle both sides with salt, pepper, and optional garlic powder for added flavor.

Seasoning chicken for air fryer chicken Caesar wrap

2. Preheat the Air Fryer: Turn your air fryer to 375°F (190°C). This high temperature is key for a crispy exterior.

3. Cook the Chicken: Place the chicken breasts in the air fryer basket, ensuring they do not overlap. Cook for 10 minutes, then flip the chicken and cook for another 8-10 minutes. The chicken should reach an internal temperature of 165°F (74°C).

Cooking chicken in air fryer for Caesar wrap

4. Check for Crispness: If you prefer extra crispiness, cook for an additional 2-3 minutes. Keep an eye on it to prevent burning.

5. Rest the Chicken: Once cooked, let the chicken rest for a few minutes before slicing. This helps retain the juices, making the chicken moist and tender.

Resting cooked chicken for air fryer Caesar wrap

6. Slice the Chicken: Cut the rested chicken into thin strips or bite-sized pieces.

Sliced chicken breast for Caesar wrap preparation

7. Prepare the Salad Mix: In a large bowl, toss the chopped romaine lettuce with Caesar dressing until well-coated. Add the grated Parmesan cheese and mix again.

Preparing Caesar salad for chicken wrap

8. Lay Out the Tortilla: Place a tortilla on a clean, flat surface.

Tortilla laid flat for air fryer chicken wrap

9. Add the Filling: Spoon a generous amount of the Caesar salad onto the center of the tortilla. Top with a layer of chicken strips.

Adding chicken and salad to tortilla for Caesar wrap

10. Wrap it Up: Fold the bottom of the tortilla up over the filling, then fold in the sides and roll tightly to secure everything inside, similar to wrapping a burrito.

Folding tortilla over chicken Caesar salad filling

Notes

Always ensure the chicken is cooked through to the recommended temperature to avoid any food safety issues. Using a meat thermometer can be very helpful here.

  • Author: Suborna Tanchangya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 400
  • Sugar: 3g
  • Sodium: 780g
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 65mg

Keywords: air fryer chicken caesar wrap