Air Fryer Chicken Saltimbocca: Easy, and Delicious Italian Recipe
Who doesn’t love air fryer chicken saltimbocca? It’s very easy to make; just wrap the chicken with prosciutto and sage, then cook in the air fryer for 10 minutes at 400°F. This quick and flavorful Italian dish is perfect for a weeknight dinner. Simple and delicious!
This dish, traditionally made with veal, is just as delightful with chicken breasts wrapped in prosciutto and fresh sage. By using an air fryer, we can achieve a crisp exterior while keeping the chicken tender and juicy. It’s a perfect way to enjoy a classic Italian flavor with modern convenience.
Essential Ingredients
To make, you’ll need the following ingredients:
- 4 boneless, skinless chicken breasts
- 8 slices of prosciutto
- 8 fresh sage leaves
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1/2 cup white wine (optional, for pan sauce)
- 1/2 cup chicken broth (optional, for pan sauce)
- 1 tbsp unsalted butter (optional, for pan sauce)
Using fresh, high-quality ingredients will make your saltimbocca shine. The prosciutto and fresh sage are essential for authentic flavor.
Necessary Cooking Equipment
To prepare chicken saltimbocca, you will need:
- Air fryer
- Toothpicks
- Sharp knife
- Cutting board
- Meat mallet or rolling pin
- Cooking tongs
- Small saucepan (if making pan sauce)
- Measuring spoons and cups
Having the right tools will ensure your cooking process is smooth and efficient.
How to Make Air Fryer Chicken Saltimbocca
1. Prepare the chicken: Start by slicing each chicken breast in half horizontally to create thin cutlets. If needed, pound them gently with a meat mallet to an even thickness of about 1/4 inch.
2. Season the chicken: Lightly season both sides of the chicken cutlets with salt and black pepper.
3. Wrap with prosciutto and sage: Place a fresh sage leaf on each cutlet, then wrap each with a slice of prosciutto. Secure with toothpicks to keep the prosciutto in place.
4. Preheat air fryer: Set your air fryer to 400°F (200°C) and let it preheat for about 3 minutes.
5. Arrange chicken in air fryer: Lightly brush the chicken with olive oil. Place the prepared cutlets in the air fryer basket in a single layer, making sure they do not overlap.
6. Cooking time: Cook at 400°F (200°C) for 10 minutes. After the first 5 minutes, flip the chicken using tongs to ensure even cooking.
7. Check for doneness: The chicken should be cooked to an internal temperature of 165°F (74°C). The prosciutto should be crispy.
8. Rest the chicken: Once done, remove the chicken from the air fryer and let it rest for a few minutes before serving.
Essential Note: For extra flavor, you can make a simple pan sauce. After cooking, deglaze a small saucepan with white wine and chicken broth, then stir in a bit of butter to create a rich sauce to drizzle over the chicken.
Tips for Perfect Chicken Saltimbocca
- Use a meat thermometer: To ensure your chicken is cooked perfectly, use a meat thermometer. The internal temperature should reach 165°F (74°C). This will keep the chicken juicy and safe to eat.
- Resting the chicken: After cooking, let the chicken rest for a few minutes. This allows the juices to redistribute, making the chicken more tender.
- Pan sauce tips: If you want to make a pan sauce, use the same pan where you browned the chicken. Add white wine and chicken broth, scraping up any browned bits from the bottom of the pan. Let it simmer until slightly reduced, then stir in a bit of butter for a rich finish.
- Air fryer tips: Preheat your air fryer before cooking to ensure even cooking. Also, avoid overcrowding the basket to allow proper air circulation for crispier results.
Serving Suggestions
To complement your chicken saltimbocca, consider these serving suggestions:
- Pair with pasta: Serve the chicken over a bed of pasta, such as fettuccine or linguine, tossed in a light butter and sage sauce.
- Roasted vegetables: Roasted vegetables like asparagus, Brussels sprouts, or bell peppers make a great side dish. Their flavors balance well with the savory chicken.
- Fresh salad: A crisp, fresh salad with mixed greens, cherry tomatoes, and a simple vinaigrette can add a refreshing contrast to the rich chicken.
These sides and pairings will enhance your meal, making it a well-rounded and satisfying dish. Enjoy your chicken saltimbocca with these delicious accompaniments for a complete dining experience.
FAQs about Air Fryer Cooking Instructions
Final Thoughts
Air fryer chicken saltimbocca is a fantastic way to enjoy a classic Italian dish with minimal effort.
The air fryer makes it quick and easy, delivering delicious results every time.
With prosciutto and fresh sage, the flavors are rich and satisfying.
Don’t forget to try this recipe with different sides like pasta or roasted vegetables for a complete meal.
Whether you’re new to air frying or a seasoned pro, this dish is a must-try. Enjoy creating delicious air fryer meals with this simple and tasty recipe!
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See all in at KitGiz for Air Fryer recipes.
PrintAir Fryer Chicken Saltimbocca
Who doesn’t love air fryer chicken saltimbocca? It’s very easy to make; just wrap the chicken with prosciutto and sage, then cook in the air fryer for 10 minutes at 400°F. This quick and flavorful Italian dish is perfect for a weeknight dinner. Simple and delicious!
- Total Time: 25 minutes
- Yield: 4 servings 1x
Ingredients
- 4 boneless, skinless chicken breasts
- 8 slices of prosciutto
- 8 fresh sage leaves
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
- 1/2 cup white wine (optional, for pan sauce)
- 1/2 cup chicken broth (optional, for pan sauce)
- 1 tbsp unsalted butter (optional, for pan sauce)
Instructions
1. Prepare the chicken: Start by slicing each chicken breast in half horizontally to create thin cutlets. If needed, pound them gently with a meat mallet to an even thickness of about 1/4 inch.
2. Season the chicken: Lightly season both sides of the chicken cutlets with salt and black pepper.
3. Wrap with prosciutto and sage: Place a fresh sage leaf on each cutlet, then wrap each with a slice of prosciutto. Secure with toothpicks to keep the prosciutto in place.
4. Preheat air fryer: Set your air fryer to 400°F (200°C) and let it preheat for about 3 minutes.
5. Arrange chicken in air fryer: Lightly brush the chicken with olive oil. Place the prepared cutlets in the air fryer basket in a single layer, making sure they do not overlap.
6. Cooking time: Cook at 400°F (200°C) for 10 minutes. After the first 5 minutes, flip the chicken using tongs to ensure even cooking.
7. Check for doneness: The chicken should be cooked to an internal temperature of 165°F (74°C). The prosciutto should be crispy.
8. Rest the chicken: Once done, remove the chicken from the air fryer and let it rest for a few minutes before serving.
Notes
For extra flavor, you can make a simple pan sauce. After cooking, deglaze a small saucepan with white wine and chicken broth, then stir in a bit of butter to create a rich sauce to drizzle over the chicken.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Italian
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 85mg
Keywords: Air Fryer Chicken Saltimbocca