Air Fryer Fish and Chips Recipe for a Healthy Twist on a Classic

Air fryer fish and chips are a fantastic way to enjoy this classic dish with a healthier twist. Using an air fryer, you can achieve crispy, delicious results with much less oil compared to traditional frying methods.

This healthy fish and chips recipe is simple to prepare and delivers great results, perfect for a homemade meal. I’m happy to share this easy fish and chips recipe with you, so you can enjoy all the flavors without the guilt. Let’s dive into making homemade fish and chips that are crispy on the outside and tender on the inside, all with the convenience of an air fryer.

Also see: Air Fryer Frozen French Toast Sticks

Ingredients Needed

You’ll need the following ingredients for fish and chips:

For the Fish:

• 1 lb cod or haddock fillets (you can choose either cod or haddock)
• 1 cup panko breadcrumbs
• 1/2 cup all-purpose flour
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 large eggs
• 1 tbsp olive oil (or cooking spray)

For the Chips:

• 4 medium potatoes, cut into fries
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/2 tsp paprika

By gathering these ingredients for fish and chips, you’ll be ready to make this tasty meal. Feel free to use either cod or haddock as the types of fish for air frying. The panko breadcrumbs add an extra layer of crunch, making each bite satisfying.

Cooking Equipment

Here’s the list of equipment you’ll need:

1. Air fryer
2. Mixing bowls
3. Whisk
4. Tongs
5. Baking sheet
6. Parchment paper (optional)
7. Cutting board
8. Knife
9. Measuring spoons

Having these tools on hand will ensure your cooking process goes smoothly and efficiently. The air fryer is, of course, the key tool, making it easy to achieve that perfect crispiness without deep frying.

How to Make Air Fryer Fish and Chips

Preparing the Chips

1. Peel and Cut: Start by peeling 4 medium potatoes. Cut them into even-sized fries to ensure they cook uniformly.

2. Soak to Remove Starch: Place the cut potatoes in a bowl of cold water and let them soak for 30 minutes. This step helps remove excess starch, which is key for achieving crispy air fryer fries.

3. Dry and Season: Drain the potatoes and pat them dry with a kitchen towel. Toss them in a bowl with 1 tablespoon of olive oil, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of paprika. This will add flavor to your homemade chips.

4. Air Fry the Chips: Preheat your air fryer to 375°F (190°C). Arrange the potatoes in a single layer in the air fryer basket, making sure not to overcrowd. Cook for 15-20 minutes, shaking the basket halfway through to ensure even cooking. Your air fryer chips should be golden and crispy.

Preparing the Fish

5. Pat Dry and Season: Pat the 1 lb of cod or haddock fillets dry with a paper towel. Season both sides with a pinch of salt and black pepper.

6. Prepare the Coating: Set up a breading station with three bowls: one with 1/2 cup of flour, one with 2 beaten eggs, and one with 1 cup of panko breadcrumbs mixed with 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and 1/2 teaspoon of paprika.

7. Coat the Fish: Dip each fish fillet first in the flour, then in the beaten eggs, and finally in the panko mixture. This will create a crispy outer layer when cooked in the air fryer. You can use panko for extra crunch, or try crushed cornflakes for a different texture. This step is crucial for making crispy fish fillets.

8. Prepare for Air Frying: Lightly spray the coated fillets with olive oil or cooking spray. This helps achieve that golden, crispy exterior.

Cooking the Fish and Chips in the Air Fryer

9. Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C). This step is essential for even cooking.

10. Cook the Chips: If not done yet, cook the chips first. Set them aside and keep warm.

11. Cook the Fish: Place the breaded fish fillets in the air fryer basket, making sure they do not overlap. Cook at 400°F for 10-12 minutes, flipping halfway through, until the fish is cooked through and the coating is golden brown.

12. Ensure Even Cooking: Do not overcrowd the basket. Cook in batches if necessary to ensure everything cooks evenly and turns out crispy.

Note:

1. Always preheat your air fryer for best results.
2. Avoid overcrowding the basket to ensure even cooking and maximum crispiness.
3. Use a light spray of oil to enhance the crispiness without adding too much fat.

These air fryer cooking instructions will help you make delicious, crispy fish and chips every time. Enjoy your meal!

Tips for Making Perfect Fish and Chips in the Air Fryer

Achieving the best results for your fish and chips involves a few expert tips:

• Preheat the Air Fryer: Always preheat your air fryer to ensure even cooking. This is crucial for getting that perfect crisp on both the fish and the chips.
• Use Oil Spray Generously: Lightly spray the fish and chips with oil to enhance crispiness without adding too much fat. This is essential for best air fryer fish and perfect air fryer chips.
• Avoid Flipping the Fish: To keep the breading intact, avoid flipping the fish too often. If necessary, turn it just once halfway through cooking.

These air fryer tips will help you achieve consistently crispy and delicious results.

How and What to Serve with Crispy Air Fried Fish and Chips

Serving fish and chips can be fun and versatile. Here are some ideas:

• Condiments: Serve with classic tartar sauce, lemon wedges, and malt vinegar. These add a tangy, refreshing touch to your meal.
• Best Sides for Fish and Chips: Consider sides like coleslaw, mushy peas, or a simple green salad to balance the meal.
• Complementary Dishes: Pair with pickles or a homemade garlic aioli for an extra flavor kick.

These suggestions make serving fish and chips an enjoyable experience for everyone.

Variations and Alternatives

There are many ways to vary your air fryer fish and chips:

• Different Types of Fish: Try using salmon, tilapia, or catfish for a different flavor profile. These alternative fish and chips options can bring new tastes to the table.
• Breading Variations: Experiment with coatings like crushed cornflakes, almond flour, or even coconut flakes for unique textures and flavors.
• Gluten-Free Fish and Chips: Use gluten-free breadcrumbs or crushed rice crackers to make a gluten-free fish and chips version.
• Vegetable Chips Air Fryer: You can also make chips from sweet potatoes, zucchini, or carrots as a healthy alternative to traditional potato chips.

These breading variations and alternatives offer flexibility, ensuring everyone can enjoy this delicious dish.

FAQs about Fish and Chips Air Fryer Instructions

Is This the Healthiest Way to Enjoy Fish and Chips?

Using an air fryer to make fish and chips is a fantastic way to enjoy this classic dish with less guilt.

The air fryer fish recipe is simple and results in a delicious meal that’s crispy on the outside and tender on the inside.

This easy fish and chips recipe is perfect for those looking for a healthier version of their favorite dish. With significantly less oil, it’s a great healthy fish and chips option that doesn’t compromise on taste.

I hope you find this easy air fryer recipe both enjoyable and satisfying. Feel free to share your experiences and ask any questions in the comments. Your feedback helps us all improve and enjoy cooking even more.

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