Ingredients
- 1 bag frozen chicken strips (Tyson is fine)
- Optional: Dipping sauces of your choice (BBQ, honey mustard, ranch, etc.)
Instructions
1. Preheat your air fryer to 400 degrees F. This step is crucial for achieving that perfect crispiness. It usually takes about 3-5 minutes, depending on your air fryer model.
2. Place the frozen chicken strips in the air fryer basket. Make sure not to overcrowd them to allow air to circulate freely, which ensures even cooking and crispiness.
3. Cook for 10 minutes. After the first 5 minutes, open the air fryer and use kitchen tongs to flip the chicken strips. This ensures they get crispy on all sides.
4. Check the internal temperature. After 10 minutes, use a meat thermometer to ensure they’ve reached the safe internal temperature of 165 degrees F. If not, continue cooking for a few more minutes and check again.
5. Adjust based on the chicken strip type and air fryer model. For breaded strips, the provided timing works well. For non-breaded, you might need to adjust the time slightly down to prevent drying them out. Similarly, different air fryer models might require slight adjustments to temperature settings and cooking duration.
Notes
Always check that your chicken hits an internal temp of 165°F for safety. Since air fryers differ in heat distribution, watch closely to avoid overcooking. Tailor the frozen chicken strips cooking instructions to your air fryer model with adjustments as needed.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4 ounces
- Calories: 200-220 kcal
- Sugar: 0g
- Sodium: 500-700 mg
- Fat: 9-11g
- Saturated Fat: 2g
- Unsaturated Fat: 7-9g
- Trans Fat: 0g
- Carbohydrates: 15-18g
- Fiber: 1g
- Protein: 14-16g
- Cholesterol: 40-50 mg
Keywords: air fryer frozen chicken strips