Air Fryer Honey Garlic Pork Chops: Easy, Tasty, and Healthy Recipe

Air Fryer Honey Garlic Pork Chops

Who doesn’t love air fryer honey garlic pork chops? It’s very easy to make a delicious meal; just marinate the pork chops, place them in the air fryer, and cook for 15 minutes at 375°F. All you need is to flip halfway and brush on extra glaze. Simple and tasty!

This one of my favorite dishes to prepare. And this air fryer recipe combines the sweet and savory flavors of honey and garlic with the tenderness of pork chops. It’s an easy and delicious way to enjoy a healthy meal that’s also suitable for various diets, including gluten-free and paleo. Whether you’re new to air frying or a seasoned pro, this recipe is simple and rewarding.

Serving air fryer honey garlic pork chops with roasted vegetables and mashed potatoes

Ingredients Needed

To make these mouthwatering air fryer honey garlic pork chops, you’ll need the following ingredients. Make sure to use fresh and high-quality items for the best results:

  • 4 pork chops (bone-in or boneless)
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (use tamari for gluten-free)
  • 1 tablespoon olive oil
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika

Necessary Cooking Equipment

Before you start, ensure you have the following cooking equipment ready:

These tools will help you prepare and cook the pork chops efficiently. Now, let’s move on to the preparation steps.

How to Make Your Air Fryer Honey Garlic Pork Chops

1. Preheat the Air Fryer: Start by preheating your air fryer to 375°F (190°C). This step ensures that your pork chops will cook evenly.

2. Prepare the Marinade: In a mixing bowl, combine 1/4 cup of honey, 3 minced garlic cloves, 2 tablespoons of soy sauce, 1 tablespoon of olive oil, 1 teaspoon of apple cider vinegar, 1/2 teaspoon of black pepper, 1/2 teaspoon of salt, and 1/2 teaspoon of paprika. Mix well to form a smooth marinade.

Preparing the honey garlic marinade ingredients

3. Marinate the Pork Chops: Place the 4 pork chops in the bowl with the marinade. Make sure each chop is well-coated. Let them marinate for at least 15 minutes. For best results, you can marinate them for up to 2 hours in the refrigerator.

Marinating pork chops in honey garlic marinade

4. Arrange in the Air Fryer: After marinating, place the pork chops in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.

Placing Pork Chops in the Air Fryer

5. Cook the Pork Chops: Cook the pork chops at 375°F (190°C) for 12-15 minutes. Remember to flip halfway through the cooking process to ensure both sides are cooked evenly.

6. Check for Doneness: Use a meat thermometer to check the internal temperature. The pork chops should reach at least 145°F (63°C). If they haven’t reached this temperature, cook for a few more minutes and check again.

7. Glaze the Pork Chops: Once done, use a basting brush to apply any remaining marinade or glaze from the bowl onto the pork chops.

Glazing cooked pork chops with remaining marinade

8. Rest Before Serving: Let the pork chops rest for about 5 minutes before serving. This allows the juices to redistribute, making the meat more tender and flavorful.

Essential Note: Always ensure your air fryer is clean before starting to avoid any unwanted flavors. Properly preheating and not overcrowding the basket are key to perfectly cooked pork chops.

Tips for Perfect Pork Chops

When making air fryer honey garlic pork chops, a few tips can help ensure your pork chops turn out perfectly every time.

  1. Selecting the Right Pork Chops: Choose pork chops that are at least 1-inch thick. Thicker chops stay juicy and are less likely to dry out during cooking. Both bone-in and boneless work well, but bone-in chops tend to have more flavor.
  2. Room Temperature: Before cooking, let the pork chops sit at room temperature for about 20-30 minutes. This helps them cook more evenly.
  3. Using a Meat Thermometer: Always use a meat thermometer to check for doneness. Insert the thermometer into the thickest part of the chop. The internal temperature should reach at least 145°F (63°C). This ensures the pork is cooked safely while remaining juicy and tender.
  4. Resting Time: After cooking, let the pork chops rest for 5 minutes. This allows the juices to redistribute, making the meat more flavorful and tender.
  5. Avoid Overcrowding: When placing the pork chops in the air fryer, make sure they are in a single layer with space around each chop. Overcrowding can prevent even cooking.

Serving Suggestions

To create a balanced and appealing meal, consider these serving suggestions for your air fryer honey garlic pork chops.

  1. Side Dishes: Complement your pork chops with side dishes like roasted vegetables, mashed potatoes, or a fresh garden salad. For a healthier option, try steamed broccoli or cauliflower rice.
  2. Plating the Meal: Place the pork chops on a large plate, and arrange the side dishes around them. Drizzle any remaining glaze over the pork chops for added flavor and a beautiful presentation.
  3. Garnishing: Add a sprinkle of fresh chopped parsley or chives on top of the pork chops before serving. This adds a pop of color and a hint of freshness.

By following these serving suggestions, you can turn your pork chops into a complete and visually appealing meal.

FAQs about Air Fryer Honey Garlic Pork Chops

Final Words

These air fryer honey garlic pork chops are incredibly easy to make and packed with delicious flavor.

The combination of sweet honey and savory garlic creates a perfect glaze for the pork chops.

With just a few simple steps, you can have a healthy and satisfying meal.

Give this recipe a try and enjoy a delightful dish that’s sure to impress.

Whether you’re cooking for yourself or your family, this recipe is a winner. Happy cooking!

Easy and Healthy Air Fryer Recipes

See all in at KitGiz for Air Fryer recipes.

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Air Fryer Honey Garlic Pork Chops

Air Fryer Honey Garlic Pork Chops

Who doesn’t love air fryer honey garlic pork chops? It’s very easy to make a delicious meal; just marinate the pork chops, place them in the air fryer, and cook for 15 minutes at 375°F. All you need is to flip halfway and brush on extra glaze. Simple and tasty!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 pork chops (bone-in or boneless)
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (use tamari for gluten-free)
  • 1 tablespoon olive oil
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon paprika

Instructions

1. Preheat the Air Fryer: Start by preheating your air fryer to 375°F (190°C). This step ensures that your pork chops will cook evenly.

2. Prepare the Marinade: In a mixing bowl, combine 1/4 cup of honey, 3 minced garlic cloves, 2 tablespoons of soy sauce, 1 tablespoon of olive oil, 1 teaspoon of apple cider vinegar, 1/2 teaspoon of black pepper, 1/2 teaspoon of salt, and 1/2 teaspoon of paprika. Mix well to form a smooth marinade.

Preparing the honey garlic marinade ingredients

3. Marinate the Pork Chops: Place the 4 pork chops in the bowl with the marinade. Make sure each chop is well-coated. Let them marinate for at least 15 minutes. For best results, you can marinate them for up to 2 hours in the refrigerator.

Marinating pork chops in honey garlic marinade

4. Arrange in the Air Fryer: After marinating, place the pork chops in a single layer in the air fryer basket. Avoid overcrowding to ensure even cooking.

Placing Pork Chops in the Air Fryer

5. Cook the Pork Chops: Cook the pork chops at 375°F (190°C) for 12-15 minutes. Remember to flip halfway through the cooking process to ensure both sides are cooked evenly.

6. Check for Doneness: Use a meat thermometer to check the internal temperature. The pork chops should reach at least 145°F (63°C). If they haven’t reached this temperature, cook for a few more minutes and check again.

7. Glaze the Pork Chops: Once done, use a basting brush to apply any remaining marinade or glaze from the bowl onto the pork chops. This step adds extra flavor and moisture.

Glazing cooked pork chops with remaining marinade

8. Rest Before Serving: Let the pork chops rest for about 5 minutes before serving. This allows the juices to redistribute, making the meat more tender and flavorful.

Notes

Always ensure your air fryer is clean before starting to avoid any unwanted flavors. Properly preheating and not overcrowding the basket are key to perfectly cooked pork chops.

  • Author: Suborna Tanchangya
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 pork chop
  • Calories: 280
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Air Fryer Honey Garlic Pork Chops

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