Ingredients
Scale
- 4 pork chops: About 1 inch thick, bone-in or boneless
- 3 tablespoons honey: Adds the sweetness needed for the glaze
- 3 tablespoons Dijon mustard: Yellow mustard also works well
- 1 tablespoon olive oil: Helps in getting a nice, crisp exterior
- 1 teaspoon garlic powder: Enhances the flavor
- 1 teaspoon onion powder: Complements the garlic and adds depth
- 1 teaspoon paprika: Adds color and a mild smokiness
- 1/2 teaspoon salt: For seasoning
- 1/2 teaspoon black pepper: For a bit of spice
- Fresh parsley (optional): For garnish
Instructions
Step 1: Mix the Marinade
- In a mixing bowl, combine:
- 3 tablespoons honey
- 3 tablespoons Dijon mustard (or yellow mustard)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Mix well until the ingredients are fully combined into a smooth marinade.
- Optional: You can substitute maple syrup for honey or add a splash of apple cider vinegar for a tangy kick.
Step 2: Marinate the Pork Chops
- Place the pork chops in a shallow dish or a zip-top bag.
- Pour the marinade over the pork chops, ensuring they are well coated.
- Marinate for at least 30 minutes, but ideally 2-4 hours for better flavor infusion.
- If you’re short on time, even a 15-minute marinade will add great flavor.
Last Step 3: Air Frying the Pork Chops
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Place the marinated pork chops in the air fryer basket in a single layer. Do not overcrowd.
- Cook at 400°F (200°C) for 12-15 minutes, flipping halfway through. Use tongs to flip.
- Check for doneness with a meat thermometer. The internal temperature should reach 145°F (63°C).
- Let the pork chops rest for 3-5 minutes before serving to retain juices.
Notes
Preheating the air fryer ensures even cooking, and resting the meat after cooking keeps it juicy.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 pork chop
- Calories: 280
- Sugar: 8g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 70mg
Keywords: air fryer honey mustard pork chops