Ingredients
- 1 pound of asparagus (trimmed)
- 8 slices of prosciutto
- 1 tablespoon of olive oil
- Optional: black pepper to taste
- Optional: 1 teaspoon of lemon juice
Instructions
1. Prepping the Asparagus: Trim the Woody Ends: To start, trim about an inch off the woody ends of the asparagus. This part is tough and not pleasant to eat. Trimming asparagus ensures even cooking and a tender texture.
2. Prepping for Air Fryer: Rinse the asparagus spears under cold water and pat them dry. This step is essential for good prepping asparagus for air fryer.
3. Wrapping the Asparagus: Wrap with Prosciutto: Take one slice of prosciutto and wrap it tightly around each asparagus spear. If your spears are small, use half a slice. Wrapping asparagus with prosciutto evenly ensures each piece is well-covered. Prosciutto Wrapping Tips: Make sure the prosciutto overlaps slightly to stay secure during cooking.
4. Cooking in the Air Fryer: Arrange in Air Fryer Basket: Place the wrapped asparagus spears in the air fryer basket in a single layer. Avoid overcrowding to ensure even cooking. Preheat the air fryer to 375°F (190°C). Cook the asparagus for 8-10 minutes until the prosciutto is crispy and the asparagus is tender. Follow these air fryer instructions for best results. Check halfway through to ensure even cooking and shake the basket if needed.
Notes
For extra flavor, drizzle with olive oil and sprinkle black pepper before cooking. You can also add a squeeze of lemon juice after cooking for a fresh finish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer/Side Dish
- Method: Air Frying
- Cuisine: Italian
- Diet: Gluten Free
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 150
- Sugar: 1g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg
Keywords: air fryer prosciutto wrapped asparagus