Ingredients
- 1 lb lean ground beef
- 1 medium onion, finely chopped
- 1 green bell pepper, finely chopped
- 2 cloves garlic, minced
- 1 cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon Worcestershire sauce
- 1 teaspoon mustard
- Salt and pepper to taste
- 4–6 hamburger buns
Instructions
1. Preheat your air fryer to 400°F. This ensures a perfect start for cooking.
2. Cook the beef: In a pan, cook 1 lb of lean ground beef over medium heat, breaking it apart until browned, about 5 minutes. Ensure no pink remains.
3. Add veggies: Stir in 1 chopped medium onion and 1 chopped green bell pepper, cooking until they soften, roughly 3 minutes.
4. Mix in the sauce: Add 1 cup ketchup, 2 tablespoons brown sugar, 1 tablespoon Worcestershire sauce, and 1 teaspoon mustard. Season with salt and pepper. Let it simmer for 5 minutes, allowing the flavors to meld.
5. Transfer to the air fryer: Place the beef mixture in an air fryer-safe dish, spreading it evenly.
6. Air fry: Cook the mixture at 400°F for 10 minutes. This step intensifies the sauce’s flavor and texture.
7. Toast the buns: Briefly toast the hamburger buns until lightly golden for a crunch.
8. Assemble: Spoon the mixture onto the buns, cap them off, and press slightly.
Notes
Ensure the meat is thoroughly cooked to a safe internal temperature of 160°F. Opting for lean meat and draining the fat contributes to a healthier version of this classic dish. Enjoy your homemade air fryer sloppy joes hot for the best taste experience!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Beef & Pork
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 10g
- Sodium: 950mg
- Fat: 10g
- Saturated Fat: 3.5g
- Unsaturated Fat: 0
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: air fryer sloppy joes