Ingredients
- 4 (6-ounce) chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup mozzarella cheese, shredded
- 1/4 cup sun-dried tomatoes, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- Toothpicks
Optional fillings:
- 1/4 cup feta cheese
- 1/2 cup mushrooms, sautéed
- 1/4 cup roasted red peppers, chopped
Instructions
1. Butterfly the Chicken: Slice each chicken breast horizontally without cutting all the way through, creating a pocket for the filling.
2. Prepare the Filling: In a mixing bowl, combine 1 cup chopped spinach, 1/2 cup shredded mozzarella cheese, 1/4 cup chopped sun-dried tomatoes, and 2 minced garlic cloves.
3. Stuff the Chicken: Evenly distribute the cheese filling, spinach filling, or mushroom stuffing into each chicken breast pocket.
4. Secure with Toothpicks: Use toothpicks to close the chicken breasts and keep the filling inside.
5. Season the Chicken: Rub 1 tablespoon olive oil on each chicken breast, then season with 1 teaspoon paprika, 1 teaspoon salt, and 1/2 teaspoon black pepper.
6. Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and preheat for 5 minutes.
7. Cook the Chicken: Place the chicken breasts in the air fryer basket in a single layer. Cook stuffed chicken breast for 18-20 minutes, turning halfway through.
8. Check the Internal Temperature: Ensure the chicken reaches an internal temperature of 165°F (74°C) before serving.
Notes
Always check the internal temperature of the chicken to ensure it is fully cooked. This guarantees both safety and optimal flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 45g
- Cholesterol: 120mg
Keywords: air fryer stuffed chicken breast