Instructions
1. Defrost: If your boudin is frozen, defrost it in the refrigerator overnight. This ensures even cooking.
2. Prick the Sausages: Use a fork to prick the sausages a few times. This prevents them from bursting during cooking.
3. Optional Oil Spray: For extra crispiness, lightly coat the boudin with a spray of oil. This helps achieve a golden, crispy exterior.
4. Preheat Air Fryer: Preheat your air fryer to 375°F. Preheating ensures the boudin cooks evenly.
5. Arrange in Single Layer: Place the boudin sausages in a single layer in the air fryer basket. Avoid overcrowding to allow air to circulate.
6. Cooking Time: Cook the boudin for 10-12 minutes. Flip the sausages halfway through to ensure even cooking.
7. Check Doneness: Use a meat thermometer to check the internal temperature. The boudin should reach 160°F to ensure it’s fully cooked.
8. Serve and Enjoy: Once cooked, remove the boudin from the air fryer and let it rest for a few minutes before serving.
Notes
Always check the internal temperature to ensure the boudin is safely cooked. Overcooking can dry it out, so keep an eye on the time and temperature.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: Cajun
- Diet: Gluten Free
Nutrition
- Serving Size: 1 boudin sausage
- Calories: 280
- Sugar: 1g
- Sodium: 550mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 45mg
Keywords: Air Fryer Boudin