Ingredients
- Cottage cheese: 1 cup
- Eggs: 2 large
- Seasonings: salt, pepper, and any preferred herbs or spices
Optional add-ins:
- Flax seeds
- Fresh or dried herbs (such as rosemary, thyme, or parsley)
Instructions
1. Gather Ingredients: Combine 1 cup of cottage cheese, 2 large eggs, and your desired seasonings (salt, pepper, and herbs) in a mixing bowl.
2. Mix Ingredients: Use a whisk or fork to blend the mixture until smooth.
3. Prepare Air Fryer: Line the air fryer basket with parchment paper or a silicone baking mat. This prevents sticking.
4. Spread the Batter: Pour the mixture into the air fryer basket. Use a spatula to spread it evenly, ensuring a uniform thickness.
5. Preheat and Cook: Preheat the air fryer to 350°F (175°C). Place the basket in the air fryer and cook for 10-12 minutes.
6. Check for Doneness: After 10 minutes, check if the protein flatbread is set and golden brown. If not, cook for an additional 2-3 minutes.
7. Cool and Serve: Once cooked, let the gluten-free flatbread cool for a few minutes before cutting and serving.
Notes
For the best texture, ensure the mixture is spread evenly in the basket. Experiment with different herbs and spices to enhance the flavor of your high protein flatbread.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Snack, Bread
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 piece
- Calories: 80
- Sugar: 1g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 100mg
Keywords: cottage cheese flatbread air fryer