Ingredients
- 1 package Trader Joe’s Breaded Chicken Tenderloin Breasts
- Optional seasonings to taste (salt, pepper, garlic powder, etc.)
Instructions
1. Preheat your air fryer to 375°F. This ensures the chicken cooks evenly and gets that desirable crispy texture.
2. Lightly spray the air fryer basket with air fryer cooking spray. This step is optional but helps prevent sticking and promotes an even crisper coating.
3. Place the Trader Joe’s Breaded Chicken Tenderloin Breasts in the basket. Make sure they’re not overcrowded to allow hot air to circulate freely.
4. Cook at 375°F for about 10 minutes. Halfway through, flip the chicken to ensure it cooks evenly on both sides.
5. Check the chicken’s internal temperature with a meat thermometer. You’re aiming for 165°F to ensure it’s fully cooked and safe to eat.
Notes
Cooking times can vary depending on your air fryer model and the size of the chicken pieces. Always use a meat thermometer to check for doneness.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken tenderloin breast
- Calories: 210 kcal per serving
- Sugar: 0g
- Sodium: 430mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg
Keywords: trader joe's breaded chicken tenderloin breasts air fryer