👩‍🍳 The Best Air Fryer Cookbook - 800+ Easy and Healthy Air Fryer Recipes Inside!

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Trader Joe’s Chicken Shu Mai Air Fryer

Trader Joe’s Chicken Shu Mai Air Fryer

I’ve found that Trader Joe’s Chicken Shu Mai is a fantastic quick meal solution. When you use an air fryer, the process is not just quick, but it leans towards a healthier option as well. This guide will take you through making this dish in an air fryer, focusing on simplicity and health benefits.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 package of Trader Joe’s Chicken Shu Mai (usually contains about 12 pieces)
  • Cooking spray (optional, for ensuring non-stick)

Instructions

  1. Preheat your air fryer to 375°F (190°C).
  2. If desired, lightly spray the air fryer basket with cooking spray to prevent sticking.
  3. Arrange the Chicken Shu Mai in the basket in a single layer. Ensure they’re not touching to allow for even air flow.
  4. Cook for 8-10 minutes. Halfway through, gently shake the basket or use tongs to flip the Shu Mai. This ensures all sides crisp up nicely.
  5. Check for doneness at 8 minutes. They should be golden brown and steaming hot inside.

Notes

  • Do not thaw; cook them straight from frozen for best results.
  • Avoid overcrowding the basket to ensure each piece cooks evenly.
  • Let them stand for 1-2 minutes before serving. They’re hot!
  • Author: Suborna Tanchangya
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 3 pieces
  • Calories: 200 kcal per serving
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 25mg

Keywords: Trader Joe’s Chicken Shu Mai Air Fryer