Ingredients
- 1 package Trader Joe’s pesto chicken breast (pre-marinated)
- Cooking Spray or Oil sprayer
Instructions
1. Start with Defrosting: Why bother defrosting? It’s crucial for even cooking. Take your Trader Joe’s pesto chicken breast out of the freezer and let it sit in the fridge overnight. Before cooking, pat the chicken dry with paper towels. This step ensures there are no cold spots or excess moisture that could affect cooking.
2. Seasoning for Flavor: Even though the chicken comes pre-marinated, adding a bit of your own seasoning can really enhance the flavor. A light sprinkle of salt, pepper, or garlic powder can do wonders.
3. Preheating is Key: Preheat your air fryer to 400°F before cooking. This ensures the chicken starts cooking at the right temperature for perfect doneness.
4. Prepare Your Air Fryer Basket: Lightly spray your air fryer basket with oil spray. This prevents sticking and helps achieve a more even cook.
5. Cooking the Chicken: Place the chicken breast in the air fryer and cook at 400°F for 12 minutes. At the halfway mark, open the air fryer and carefully flip the chicken. This ensures both sides get that deliciously crispy texture and cook evenly.
6. Check for Doneness: Use a meat thermometer to check if the chicken has reached an internal temperature of 165°F.
7. Let It Rest: Once done, let the chicken rest for a few minutes before serving. This lets the juices redistribute, ensuring every bite is moist and flavorful.
Notes
For the best results, always follow these steps closely. Cooking Trader Joe’s pesto chicken in the air fryer combines convenience with deliciousness. This method provides a quick, healthy meal option that doesn’t compromise on taste.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250-300 per serving
- Sugar: 1g
- Sodium: 300-400mg
- Fat: 14-17g
- Saturated Fat: 3g
- Unsaturated Fat: 10-13g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 28-30g
- Cholesterol: 75-90mg
Keywords: trader joe's pesto chicken air fryer