Trader Joe’s Teriyaki Chicken Air Fryer Recipe

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Trader Joe's Teriyaki Chicken Air Fryer

Who wouldn’t want a quick dinner with Trader Joe’s Teriyaki Chicken using an air fryer? You can make it easily with my recipe. Just place the chicken in the air fryer basket and air fry at 400°F for 15 minutes. You’ll get a crispy and flavorful meal with minimal effort.

Trader Joe’s BBQ Teriyaki Chicken in the air fryer is a quick and delicious dinner solution that combines the convenience of the chicken with the ease of air frying. This recipe offers a unique flavor and a hassle-free cooking experience, making it an excellent choice for busy weeknights or when you want a satisfying meal without much effort.

Why Choose Air Fryer for Trader Joe’s Teriyaki Chicken

When it comes to quick and delicious meals, the benefits of Trader Joe’s BBQ Teriyaki Chicken are hard to beat. Here’s why:

  • Quality ingredients: Trader Joe’s is known for using high-quality, carefully sourced ingredients in their products, ensuring exceptional taste and nutrition.
  • Easy preparation: Simply air fry the pre-marinated chicken, eliminating the need for complicated cooking processes or extensive prep work.
  • Meal convenience: Whether you’re short on time or looking for a hassle-free meal option, Trader Joe’s BBQ Teriyaki Chicken is a convenient solution.
  • Versatility: This dish can be enjoyed on its own or easily incorporated into a variety of meals, such as salads, wraps, or rice bowls.

As a chef, I can attest to the quality and convenience offered by this product. Honestly, once you try Trader Joe’s BBQ Teriyaki Chicken, it will become a go-to option for quick and delicious meals.

Air Fryer Trader Joe's BBQ Teriyaki Chicken

Equipment and Ingredients

To make this dish, you’ll need the following kitchen tools and required ingredients:

Kitchen Tools:

Required Ingredients:

  • 1 pack Trader Joe’s BBQ Teriyaki Chicken (main ingredient)
  • 1 tablespoon Sesame seeds (for garnish)
  • 1/4 cup Green onions, chopped (for garnish)
  • Cooking spray (optional, for extra crispiness)

Let’s keep things straightforward and focus on the essentials to get this delicious meal on your table.

How to Cook Trader Joe’s BBQ Teriyaki Chicken in Air Fryer

Cooking Trader Joe’s Teriyaki Chicken in the air fryer is straightforward. Here’s how to do it for the best results:

Preheat your air fryer to 400°F (204°C). Preheating is essential to ensure even cooking and crispy results.

Remove the Trader Joe’s Teriyaki Chicken from its packaging and place the pieces in the air fryer basket. Arrange them in a single layer, ensuring they don’t overlap.

Opening Trader Joe's BBQ Teriyaki Chicken package

Place the chicken pieces in the air fryer basket. Make sure they’re not overlapping to guarantee each piece cooks thoroughly and gets that perfect texture.

Placing BBQ Teriyaki Chicken in air fryer basket

Air fry the chicken for 15 minutes, flipping them halfway through the cooking process. The exact time may vary depending on your air fryer model and the thickness of the chicken pieces.

Flipping Teriyaki Chicken halfway through air frying

Use a meat thermometer to check the internal temperature of the thickest part of the chicken. It should reach 165°F (74°C) for safe consumption.

Once fully cooked, carefully remove the chicken from the air fryer basket using tongs. Transfer it to a clean plate or serving dish.

Once the chicken is cooked, if your pack came with a teriyaki sauce, you can either toss the chicken in the sauce or serve it on the side.

Coating cooked chicken with teriyaki sauce

Note: While air frying, it’s crucial to keep an eye on the chicken and adjust the cooking time as needed. Every air fryer model may have slightly different cooking times and temperatures. I recommend checking the chicken a few minutes before the recommended time to ensure it doesn’t overcook or dry out.

By following these cooking instructions, you’ll be able to enjoy a perfectly cooked, juicy, and flavorful Trader Joe’s BBQ Teriyaki Chicken straight from your air fryer.

Variations and Serving Suggestions

As a chef, I always encourage exploring different flavors and variations. If you’re a fan of Trader Joe’s chicken products but want to switch things up from the teriyaki flavor, here are some delicious options to try:

  • Trader Joe’s Chicken Jalapeño Taquitos: These spicy taquitos are perfect for those who crave a kick of heat. Air fry them to achieve a crispy exterior and a savory, cheesy filling.
  • Trader Joe’s Chicken Tikka Masala: Indulge in the vibrant flavors of Indian cuisine with this pre-marinated chicken dish. Pair it with basmati rice or naan bread for a complete meal.
  • Trader Joe’s Lemon Chicken: For a zesty and refreshing twist, try the lemon chicken. The tangy marinade infuses the meat with a bright, citrusy flavor.
Trader Joe’s BBQ Teriyaki Chicken Served with Rice and Vegetables

To complement your Trader Joe’s BBQ Teriyaki Chicken, consider serving it alongside:

  • Steamed or air-fried vegetables: Broccoli, carrots, or a medley of veggies make a nutritious and colorful addition.
  • Fried rice or cauliflower rice: For a heartier meal, pair the chicken with a flavorful rice dish.
  • Trader Joe’s Patio Chips: These crispy, seasoned chips add a satisfying crunch to your plate.

If you’re looking to turn your meal into a feast, Trader Joe’s offers an array of delicious accompaniments:

  • Trader Joe’s Mandarin Orange Chicken: Combine this sweet and tangy chicken with the teriyaki for a fusion of flavors.
  • Trader Joe’s Vegetable Fried Rice: A classic pairing with any Asian-inspired chicken dish.
  • Trader Joe’s Gyoza Dumplings: Steamed or air-fried, these dumplings make a fantastic appetizer or side dish.

Remember, the possibilities are endless when it comes to creating a delectable spread with Trader Joe’s products.

Trader Joe’s BBQ Teriyaki Chicken Nutritional Information

When you choose to cook Trader Joe’s BBQ Teriyaki Chicken using an air fryer, you’re opting for a cooking method that requires less oil, potentially making your meals a bit healthier without sacrificing flavor. Here’s the nutritional breakdown for one serving of Trader Joe’s BBQ Teriyaki Chicken:

Nutrition Facts

Servings Per Recipe: 4

Calories: 210

NutrientAmount% Daily Value*
Total Fat6g9%
Saturated Fat1.5g8%
Cholesterol65mg22%
Sodium590mg25%
Total Carbohydrates13g4%
Total Sugars10g
Protein25g
Vitamin A2%
Calcium2%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Air frying the Trader Joe’s BBQ Teriyaki Chicken not only maintains the deliciousness of this dish but also keeps the nutritional integrity intact. With a good balance of protein, a moderate amount of carbohydrates, and a lower fat content compared to deep-frying, this meal can fit into a balanced diet quite nicely.

FAQs about Trader Joe’s BBQ Teriyaki Chicken Air Fryer Recipe

Final Thoughts

The Trader Joe’s Teriyaki Chicken air fryer recipe stands out as an ideal solution for anyone looking for quick and healthy dinners.

Its convenience, combined with the delicious outcome, makes it a favorite.

Using an air fryer for this and similar recipes translates to healthier meals with less oil, preserving the taste and texture we all love.

The benefits of Trader Joe’s Teriyaki Chicken go beyond just taste; it’s about enjoying a meal that’s both satisfying and easy to prepare.

More Air Fryer Trader Joe’s Chicken Recipes, You’ll Love

See all in at KitGiz for Air Fryer recipes.

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Trader Joe's Teriyaki Chicken Air Fryer

Trader Joe’s Teriyaki Chicken Air Fryer


Description

Who wouldn’t want a quick dinner with Trader Joe’s Teriyaki Chicken using an air fryer? You can make it easily with my recipe. Just place the chicken in the air fryer basket and air fry at 400°F for 15 minutes. You’ll get a crispy and flavorful meal with minimal effort.


Ingredients

Scale
  • 1 pack Trader Joe’s BBQ Teriyaki Chicken (main ingredient)
  • 1 tablespoon Sesame seeds (for garnish)
  • 1/4 cup Green onions, chopped (for garnish)
  • Cooking spray (optional, for extra crispiness)

Instructions

1. Preheat your air fryer to 400°F (204°C). Preheating is essential to ensure even cooking and crispy results.

2. Remove the Trader Joe’s Teriyaki Chicken from its packaging and place the pieces in the air fryer basket. Arrange them in a single layer, ensuring they don’t overlap.

Opening Trader Joe's BBQ Teriyaki Chicken package

3. Place the chicken pieces in the air fryer basket. Make sure they’re not overlapping to guarantee each piece cooks thoroughly and gets that perfect texture.

Placing BBQ Teriyaki Chicken in air fryer basket

4. Air fry the chicken for 15 minutes, flipping them halfway through the cooking process. The exact time may vary depending on your air fryer model and the thickness of the chicken pieces.

Flipping Teriyaki Chicken halfway through air frying

5. Use a meat thermometer to check the internal temperature of the thickest part of the chicken. It should reach 165°F (74°C) for safe consumption.

7. Once fully cooked, carefully remove the chicken from the air fryer basket using tongs. Transfer it to a clean plate or serving dish.

8. Once the chicken is cooked, if your pack came with a teriyaki sauce, you can either toss the chicken in the sauce or serve it on the side.

Coating cooked chicken with teriyaki sauce

 

Notes

While air frying, it’s crucial to keep an eye on the chicken and adjust the cooking time as needed. Every air fryer model may have slightly different cooking times and temperatures. I recommend checking the chicken a few minutes before the recommended time to ensure it doesn’t overcook or dry out.

  • Prep Time: 3 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 210
  • Sugar: 10g
  • Sodium: 590mg
  • Fat: 6g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 65mg

Keywords: trader joe’s teriyaki chicken air fryer, trader joe’s bbq teriyaki chicken air fryer

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