Ingredients
- 1 package of Tyson Teriyaki Chicken Fillets
- Optional: Salt and pepper, to taste
- Optional for garnish: Sesame seeds
- Optional for garnish: Sliced green onions
Instructions
1. Preheat the Air Fryer: Start by setting your air fryer to 400°F (about 200°C). It’s crucial to preheat for at least 3 minutes to ensure the cooking environment is ready. This step is part of the air fryer setup that contributes to the perfect crispy finish.
2. Prepare the Chicken: While the air fryer heats up, take the Tyson Teriyaki Chicken Fillets out of the package. If you like, season them lightly with salt and pepper, though the teriyaki flavor is already well-balanced.
3. Place the Fillets in the Basket: Arrange the chicken fillets in the air fryer basket. Make sure they’re not touching; air flow around each piece is key to achieving that crispy teriyaki chicken in air fryer texture.
4. Cooking Time: Cook the chicken for about 5 minutes. Then, using kitchen tongs, carefully flip each fillet over. This ensures even cooking and browning on both sides.
5. Final Cooking Phase: After flipping, cook for an additional 5 minutes. The total cook time should be around 10 minutes.
6. Check for Doneness: Ensure the chicken reaches an internal temperature of 165°F (74°C) by using a meat thermometer.
7. Rest and Serve: Let the chicken rest for a few minutes after cooking. This allows the juices to redistribute, keeping the fillets moist. Then, transfer to a plate, garnish with sesame seeds and sliced green onions if desired, and serve immediately.
Notes
Always check that the chicken is fully cooked using a meat thermometer. Safety first, but rest assured, following these cooking instructions and air fry Tyson Teriyaki Chicken Fillets method will yield delicious results every time.
- Prep Time: 0 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Asian-American
Nutrition
- Serving Size: 1 fillet
- Calories: 250 kcal
- Sugar: 5 g
- Sodium: 690 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 1 g
- Protein: 29 g
- Cholesterol: 75 mg
Keywords: tyson teriyaki chicken fillets air fryer