Ingredients
Main Ingredients:
- 2–3 pounds chuck roast
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 cup beef broth
- 2 large carrots, peeled and cut into chunks
- 2 potatoes, cut into chunks
- 1 onion, quartered
Optional Ingredients for Extra Flavor:
- 1 tablespoon Worcestershire sauce
- 1 teaspoon smoked paprika
- 3 cloves garlic, minced
- 1 bay leaf
Instructions
1. Season the Roast: Start by patting the chuck roast dry with paper towels. This helps the seasoning stick better.
2. Rub with Oil: Coat the roast evenly with 1 tablespoon of olive oil.
3. Season Generously: Combine salt, black pepper, garlic powder, onion powder, dried thyme, and dried rosemary. Rub this mixture all over the roast.
4. Optional Marinade: For extra flavor, marinate the roast with Worcestershire sauce, smoked paprika, and minced garlic for at least an hour or overnight in the fridge.
Marinating:
– Use a Ziplock Bag: Place the seasoned roast in a ziplock bag to marinate. This ensures the flavors penetrate the meat well.
– Refrigerate: Always marinate in the fridge to keep the meat fresh and safe.
5. Preheat the Air Fryer: Preheat your air fryer to 360°F (182°C) for about 5 minutes. This ensures even cooking.
6. Cook the Roast: Place the roast in the air fryer basket. Cook at 360°F (182°C) for 25 minutes per pound of meat. This is your air fryer beef roast temperature guide.
7. Check the Roast: At the halfway point, flip the roast to ensure even cooking. Checking beef roast in air fryer is crucial to avoid uneven cooking.
8. Add Vegetables: About 20 minutes before the roast is done, add the carrots, potatoes, and onions to the basket. Adding vegetables to beef roast this way ensures they cook perfectly.
9. Check for Doneness: Use a meat thermometer to check the internal temperature. It should read 145°F (63°C) for medium-rare, 160°F (71°C) for medium.
Notes
Rest the Meat: Let the roast rest for at least 10 minutes before slicing. This helps retain the juices, making your beef pot roast tender and flavorful.
- Prep Time: 15 minutes
- Cook Time: 75 minutes (25 minutes per pound)
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 350 per serving
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg
Keywords: air fryer beef pot roast