Ingredients
- 1 lb chicken breast, cut into 1-inch cubes
- 3 cloves garlic, minced
- 1 lemon, zested and juiced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- Fresh parsley, chopped (for garnish)
- Lemon slices (optional, for serving)
Instructions
1. Marinade Preparation: In a mixing bowl, combine minced garlic, lemon zest, lemon juice, olive oil, salt, pepper, and paprika. Whisk together until well mixed. Add the chicken cubes to the marinade, ensuring each piece is evenly coated. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
2. Skewering the Chicken: Remove the chicken from the fridge. Thread the marinated chicken pieces onto the skewers, leaving a small space between each piece to ensure even cooking.
3. Air Frying: Preheat your air fryer to 360°F (182°C). Place the skewers in the air fryer basket, making sure they don’t touch each other. Cook for 10 minutes, then flip the skewers and cook for an additional 5-7 minutes or until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
4. Serving: Once cooked, remove the skewers from the air fryer and let them rest for a few minutes. Garnish with chopped parsley and serve with lemon slices if desired.
Notes
Ensure your air fryer is preheated before adding the skewers, as this helps to cook them evenly and achieve a desirable texture. If using bamboo skewers, remember to soak them in water for at least 30 minutes before use to prevent burning.
- Prep Time: 40 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: Mediterranean
- Diet: Gluten Free
Nutrition
- Serving Size: 1 skewer
- Calories: 210
- Sugar: 1g
- Sodium: 650mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 65mg
Keywords: lemon garlic chicken skewers air fryer