Trader Joe's Shrimp Burgers Air Fryer Instructions: Quick and Healthy

Name: Trader Joe's Shrimp Burgers Air Fryer
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 box Trader Joe’s Shrimp Burgers

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Cooking Trader Joe’s shrimp burgers in an air fryer is a fantastic way to enjoy a quick and healthy meal. These frozen shrimp burgers are packed with flavor and perfect for a busy weeknight. I’m very happy to share this easy recipe that ensures a delicious and healthy cooking experience.

Using an air fryer makes the process even simpler and healthier by cutting down on oil without sacrificing taste. Let’s dive into why air frying is the best method for these shrimp burgers and how you can make them perfectly every time.

What Are Trader Joe’s Shrimp Burgers?

Trader Joe’s shrimp burgers are patties made primarily from shrimp and pollock, seasoned with garlic, basil, salt, and pepper. They are a convenient, tasty seafood option, available frozen, and can be quickly cooked in various ways, including air frying.

Trader Joe’s shrimp burgers are a popular seafood option available at Trader Joe’s stores. These burgers are made primarily of shrimp, complemented by pollock and various seasonings. The ingredients include 70% farm-raised Pacific White Shrimp and 23% wild-caught Pollock, with rice flour and sunflower oil as binders. Seasoned with garlic powder, dried basil, salt, and black pepper, they offer a tasty and convenient meal option.

Nutritionally, these shrimp burgers are a great choice. Each patty is about 3 ounces, providing a good amount of protein with relatively low calories. They’re a hit among seafood lovers looking for a quick and easy meal solution that doesn’t compromise on taste or health.

Nutrition Facts

Per 1 shrimp burger (4 shrimp burgers)

Amount % Daily Value*

Calories 90

Total Fat 3g 5%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 70mg 23%

Sodium 350mg 15%

Potassium 120mg 3%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Why Use an Air Fryer?

Using an air fryer offers several advantages.

First, the air fryer benefits include a faster cooking time. The air fryer circulates hot air around the food, ensuring even cooking and a crispy exterior without the need for excessive oil.

Second, it’s a healthier cooking method. Traditional frying methods can add unnecessary calories and fat, but the air fryer uses minimal oil, making your shrimp burgers a healthier option.

Lastly, the air fryer achieves a crispier shrimp burger compared to baking or pan-frying. The texture is perfectly crispy on the outside while remaining juicy on the inside, making it an ideal cooking method for these delicious patties.

Golden brown Trader Joe’s Shrimp Burgers freshly cooked in air fryer

Ingredients Needed

Trader Joe’s Shrimp Seafood Burgers are composed of the following primary components:

Shrimp (70% farm-raised Pacific White Shrimp)
Pollock (23% wild-caught)
Rice flour
Sunflower oil
Garlic powder
Dried basil
Salt
Black pepper

Each box contains four individually wrapped burgers, each weighing just over 3 ounces. The nutritional profile includes a good amount of protein, with moderate calories, making them a healthy choice for any meal. You can find these shrimp burgers at Trader Joe’s stores, where they are a popular item due to their convenience and delicious taste.

Cooking Equipment

To cook Trader Joe’s Seafood shrimp burgers, you will need the following equipment:

Air Fryer: Essential for cooking the shrimp burgers to crispy perfection.
Cooking Spray: To prevent the burgers from sticking to the air fryer basket.
Tongs: For flipping the shrimp burgers halfway through cooking.

How to Cook Trader Joe’s Shrimp Burgers in an Air Fryer

Cooking Trader Joe’s shrimp burgers is easy and quick. Follow these air fryer instructions to get perfectly cooked shrimp burgers every time.

Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and let it preheat for 5 minutes. Preheating ensures even cooking.

Prepare the Basket: Lightly spray the air fryer basket with cooking spray to prevent sticking.

Place the Shrimp Burgers: Arrange the frozen shrimp burgers in a single layer in the basket. Do not overcrowd to allow proper air circulation.

Placing Frozen Shrimp Burgers in the Air Fryer Basket

Set the Cooking Temperature and Time: Cook the shrimp burgers at 400°F (200°C) for 10 minutes. Flip them halfway through cooking, around the 5-minute mark, for even browning.

Check for Doneness: After 10 minutes, check the shrimp burgers. They should be opaque and have a slightly crispy exterior. If needed, cook for an additional 1-2 minutes.

Serve and Enjoy: Once done, remove the shrimp burgers from the air fryer and let them rest for a minute before serving.

Note: For the best results, avoid stacking the burgers in the air fryer. Cooking them in a single layer ensures even cooking and a crispy texture.

What to Serve with Air Fried Trader Joe’s Shrimp Burgers

Serving Air Fried Trader Joe’s Shrimp Burgers

There are many delicious ways to enjoy serving shrimp burgers. Here are some meal ideas:

On a Bun: Place the shrimp burger on a toasted bun with your favorite shrimp burger toppings like lettuce, tomato, avocado, and a squeeze of lemon juice. Add a dollop of tartar sauce or a spicy aioli for extra flavor.
In a Salad: Chop the shrimp burger and add it to a mixed green salad with cucumbers, cherry tomatoes, and a light vinaigrette. This is a great way to enjoy a lighter meal while still getting plenty of protein.
With Sides: Pair your shrimp burger with popular sides such as sweet potato fries, coleslaw, or a fresh fruit salad. These sides complement the shrimp burger’s flavors and make for a satisfying meal.

These options ensure a versatile and enjoyable dining experience, making your shrimp burgers a hit at any meal.

Variations and Tips for Perfect Air Fried Shrimp Burgers

To elevate your shrimp burger tips, consider these recipe variations and adjustments:

Add Spices: Enhance the flavor by adding extra spices like paprika, cayenne pepper, or Old Bay seasoning to the shrimp burgers before cooking.
Gluten-Free Option: Make gluten-free shrimp burgers by ensuring all toppings and sides are gluten-free. Use gluten-free buns or lettuce wraps instead of regular buns.
Different Sauces: Experiment with various sauces such as sriracha mayo, garlic aioli, or a tangy remoulade to find your favorite combination.
Alternative Sides: Serve with a side of grilled vegetables, quinoa salad, or a light cucumber dill salad for a refreshing twist.

These tips and variations will help you customize your shrimp burgers to your taste preferences, ensuring a delicious and satisfying meal every time.

FAQs about Air Fryer Cooking Instructions

How long do you cook Trader Joe’s shrimp burgers in an air fryer?

Cook Trader Joe’s shrimp burgers in an air fryer for 10 minutes at 400°F (200°C). Flip them halfway through cooking to ensure even browning and a crispy texture.

Can you cook frozen shrimp burgers in an air fryer?

Yes, you can cook frozen shrimp burgers in an air fryer. Preheat the air fryer, place the frozen patties in the basket, and cook at 400°F (200°C) for 10 minutes, flipping halfway through for even cooking.

What temperature should shrimp burgers be cooked to?

Shrimp burgers should be cooked to an internal temperature of 145°F (63°C). This ensures they are fully cooked and safe to eat, with a firm, opaque texture.

Are Trader Joe’s shrimp burgers healthy?

Yes, Trader Joe’s shrimp burgers are healthy. They are low in calories and high in protein, with minimal added fats and artificial ingredients. Using an air fryer further reduces the need for additional oil, making them a healthier option.

What are some good toppings for shrimp burgers?

Good toppings for shrimp burgers include lettuce, tomato, avocado, and pickles. Adding sauces like tartar, sriracha mayo, or garlic aioli can enhance the flavor. For a unique twist, try coleslaw or a mango salsa.

Why I Love Air Frying These Trader Joe’s Shrimp Burgers

Using an air fryer offers a quick and easy way to prepare a delicious meal.

The air fryer cuts down on cooking time and reduces the need for excess oil, making it a healthy meal option.

With this easy air fryer recipe, you’ll enjoy a crispy exterior and juicy interior without the fuss. These shrimp burgers are perfect for a busy weeknight or a light weekend lunch.

Pair them with your favorite toppings and sides for a complete meal. Give it a try and enjoy the convenience and flavor of air-fried shrimp burgers.

This straightforward guide will help you achieve perfectly cooked shrimp burgers with minimal effort, making your meal both delicious and healthy.

You’ll be pleasantly surprised by how simple and tasty this cooking method can be. Happy cooking!

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Trader Joe’s Shrimp Burgers Air Fryer

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Print Recipe

Total Time: 15 minutes
Yield: 4 shrimp burgers 1x

Ingredients

Scale

1 box Trader Joe’s Shrimp Burgers

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Instructions

1. Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and let it preheat for 5 minutes. Preheating ensures even cooking.

2. Prepare the Basket: Lightly spray the air fryer basket with cooking spray to prevent sticking.

3. Place the Shrimp Burgers: Arrange the frozen shrimp burgers in a single layer in the basket. Do not overcrowd to allow proper air circulation.

4. Set the Cooking Temperature and Time: Cook the shrimp burgers at 400°F (200°C) for 10 minutes. Flip them halfway through cooking, around the 5-minute mark, for even browning.

5. Check for Doneness: After 10 minutes, check the shrimp burgers. They should be opaque and have a slightly crispy exterior. If needed, cook for an additional 1-2 minutes.