Air Fryer Panko Crusted Cod: Easy, Healthy, and Crispy!
If you’re looking for a delicious, healthy, and easy recipe, this air fryer panko crusted cod is perfect. It’s simple to make, and the crispy panko crust gives the cod a delightful crunch. Plus, using the air fryer means less oil and a healthier meal overall. I’m very happy to share this recipe with you because it’s one of my favorites for a quick weeknight dinner.
Ingredients Needed
To make this delicious panko crusted cod, you’ll need the following ingredients for panko crusted cod:
- 4 (6-ounce) cod fillets
- 1 cup panko breadcrumbs
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1 tablespoon olive oil
- Lemon wedges (for serving)
Essential Cooking Tools
Here’s what you need for air fryer cod:
- Air fryer
- Mixing bowls
- Whisk
- Tongs
- Cooking spray (optional)
This equipment will make the cooking process smooth and easy.
How to Make Your Air Fryer Panko Crusted Cod
Follow this step-by-step air fryer cooking instructions.
Preparing the Cod:
1. Pat Dry: Start with 4 fresh cod fillets preparation. Pat them dry with paper towels. This helps the coating stick better.
2. Seasoning: Season each fillet with 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1/2 teaspoon paprika. This seasoning for cod adds great flavor.
3. Egg Wash: In a bowl, whisk 2 large eggs until smooth. This will help the breadcrumbs adhere to the fish.
Coating with Panko Breadcrumbs:
4. Prepare Breadcrumbs: In another bowl, combine 1 cup of panko breadcrumbs and 1 tablespoon of olive oil. This breadcrumb mixture for cod ensures a golden, crispy crust.
5. Coat the Fillets: Dip each seasoned cod fillet into the egg wash, making sure it’s fully coated.
6. Panko Coating: Transfer the fillet to the breadcrumb bowl, pressing gently to make sure the panko coating sticks evenly on all sides.
Air Frying the Cod:
7. Preheat Air Fryer: Set your air fryer to 400°F (200°C) for 5 minutes. Preheating ensures even cooking.
8. Arrange Fillets: Lightly spray the air fryer basket with cooking spray. Place the coated fillets in the basket, ensuring they don’t overlap. This helps them cook evenly.
9. Cooking Time: Air fry the cod at 400°F (200°C) for 10-12 minutes. Flip the fillets halfway through to ensure they cook evenly and get that perfect crispy finish.
10. Check for Doneness: The fillets should be golden brown and flake easily with a fork.
Note: Every air fryer is different, so keep an eye on the food during the last few minutes of cooking. Adjust temperature settings and cooking time as needed to avoid overcooking.
Serve with lemon wedges and enjoy!
Tips for Crispy Panko Crusted Cod
To get the best crispy cod using your air fryer, here are some tips for crispy cod:
- Preheat the Air Fryer: Always preheat your air fryer for about 5 minutes. This ensures even cooking right from the start.
- Don’t Overcrowd: Arrange the fillets in a single layer without overlapping. This allows hot air to circulate around each piece, giving you a perfectly crispy crust.
- Use a Meat Thermometer: Check the internal temperature of the cod to ensure it’s cooked through. The ideal temperature is 145°F (63°C).
- Oil the Panko: Mix a little olive oil with the panko breadcrumbs. This helps them brown better and gives a nice golden color.
- Flip Halfway: Turning the fillets halfway through cooking helps both sides get equally crispy.
Following these best air frying practices will give you excellent results every time.
Serving Suggestions
Wondering what to serve with panko cod? Here are some great ideas:
- Side Dishes: Serve with steamed vegetables, roasted potatoes, or a fresh garden salad. These make excellent best sides for air fryer fish.
- Sauces: Tartar sauce, lemon aioli, or a simple squeeze of fresh lemon juice enhance the flavor of the fish.
- Garnishes: Fresh herbs like parsley or dill add a nice touch. Lemon wedges on the side are always a good idea.
Pairing your panko crusted cod with these sides and garnishes will create a well-rounded and satisfying meal.
FAQs on Air Fryer Cooking Instructions
Final Words
This air fryer panko crusted cod recipe is a fantastic option for a quick, easy and healthy meal. The crispy panko crust adds a delightful texture, and the air fryer keeps it light.
With simple ingredients for panko crusted cod, it’s perfect for busy weeknights. I would like you to try this recipe and enjoy the delicious results.
It’s a great way to enjoy a nutritious meal without much hassle. Give it a go and see how easy it is to make a tasty, crispy cod at home!
More Delicious and Healthy Air Fryer Recipes
See all in at KitGiz for Air Fryer recipes.
PrintAir Fryer Panko Crusted Cod
If you’re looking for a delicious, healthy, and easy recipe, this air fryer panko crusted cod is perfect. It’s simple to make, and the crispy panko crust gives the cod a delightful crunch.
- Total Time: 22 minutes
- Yield: 4 servings 1x
Ingredients
- 4 (6-ounce) cod fillets
- 1 cup panko breadcrumbs
- 2 large eggs
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1 tablespoon olive oil
- Lemon wedges (for serving)
Instructions
1. Pat Dry: Start with 4 fresh cod fillets preparation. Pat them dry with paper towels. This helps the coating stick better.
2. Seasoning: Season each fillet with 1/2 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon garlic powder, and 1/2 teaspoon paprika. This seasoning for cod adds great flavor.
3. Egg Wash: In a bowl, whisk 2 large eggs until smooth. This will help the breadcrumbs adhere to the fish.
4. Prepare Breadcrumbs: In another bowl, combine 1 cup of panko breadcrumbs and 1 tablespoon of olive oil. This breadcrumb mixture for cod ensures a golden, crispy crust.
5. Coat the Fillets: Dip each seasoned cod fillet into the egg wash, making sure it’s fully coated.
6. Panko Coating: Transfer the fillet to the breadcrumb bowl, pressing gently to make sure the panko coating sticks evenly on all sides.
7. Preheat Air Fryer: Set your air fryer to 400°F (200°C) for 5 minutes. Preheating ensures even cooking.
8. Arrange Fillets: Lightly spray the air fryer basket with cooking spray. Place the coated fillets in the basket, ensuring they don’t overlap. This helps them cook evenly.
9. Cooking Time: Air fry the cod at 400°F (200°C) for 10-12 minutes. Flip the fillets halfway through to ensure they cook evenly and get that perfect crispy finish.
10. Check for Doneness: The fillets should be golden brown and flake easily with a fork.
Notes
Every air fryer is different, so keep an eye on the air fryer panko crusted cod during the last few minutes of cooking. Adjust temperature settings and cooking time as needed to avoid overcooking.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 1g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg
Keywords: air fryer panko crusted cod