Air Fryer Miso Glazed Salmon – Healthy and Easy Recipe

Air Fryer Miso Glazed Salmon

I’m very happy to share one of my favorite recipes: air fryer miso glazed salmon. This dish is a fantastic blend of savory and slightly sweet flavors, perfect for a healthy dinner.

Using the air fryer makes it incredibly easy and quick to prepare, without compromising on taste. Let’s dive into this simple yet delicious recipe that will leave you satisfied and impressed.

Cooked miso glazed salmon garnished with sesame seeds and green onions on a plate

Essential Ingredients

Here’s what you’ll need to make this miso glazed salmon:

  • 4 (6-ounce) salmon fillets
  • 3 tablespoons miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar (or monk fruit sweetener as a substitute)
  • 2 tablespoons sake (optional)
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon mirin (optional)
  • 1 tablespoon rice vinegar
  • Sesame seeds (for garnish)
  • Chopped green onions (for garnish)

Cooking Equipment

To prepare this miso glazed salmon in your air fryer, you will need:

How to Make Your Air Fryer Miso Glazed Salmon

Preparing the Marinade:

1. Combine Ingredients: In a mixing bowl, mix 3 tablespoons miso paste, 2 tablespoons soy sauce, 1 tablespoon sugar, 2 tablespoons sake (optional), and 1 tablespoon sesame oil.

Mixing bowl with miso paste, soy sauce, sugar, sake, and sesame oil
Mixing bowl with miso paste, soy sauce, sugar, sake, and sesame oil

2. Add Aromatics: Add 1 teaspoon grated ginger, 1 teaspoon minced garlic, 1 tablespoon mirin (optional), and 1 tablespoon rice vinegar to the mixture. Whisk until smooth.

Adding grated ginger, minced garlic, mirin, and rice vinegar to the marinade
Adding grated ginger, minced garlic, mirin, and rice vinegar to the marinade

3. Marinate Salmon: Place the 4 salmon fillets in the bowl, ensuring they are evenly coated with the marinade.

Salmon fillets being coated with miso marinade in a bowl
Salmon fillets being coated with miso marinade in a bowl

4. Marinating Time: Cover and refrigerate for at least 30 minutes, or up to 2 hours for a deeper flavor. Turn the fillets halfway through for even marination.

Air Frying the Salmon:

5. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

6. Prepare Basket: Line the air fryer basket with parchment paper or aluminum foil to prevent sticking and for easy cleanup.

7. Place Salmon: Place the marinated salmon fillets in the basket, skin side down. Ensure they are not touching for even cooking.

Marinated salmon fillets being placed into an air fryer basket
Marinated salmon fillets being placed into an air fryer basket

8. Cook: Air fry at 400°F (200°C) for 8-10 minutes. Check halfway through to ensure the glaze is not burning. If it is, lower the temperature slightly.

9. Check Doneness: The salmon should be opaque and flake easily with a fork when done.

Essential Note: Keep an eye on the salmon towards the end of the cooking time to avoid burning the miso glaze. Adjust cooking time based on the thickness of the fillets.

Tips and Tricks for Better Result

Here are some cooking tips to help you get the best results with your miso glazed salmon:

  • Use Parchment Paper: Lining the air fryer basket with parchment paper helps prevent the salmon from sticking and makes cleanup easier.
  • Adjust Cook Times: Thicker salmon fillets might need a bit more time, while thinner ones will cook faster. Always check for doneness by ensuring the salmon flakes easily with a fork.
  • Check Doneness: If you’re unsure, use a meat thermometer. The internal temperature should reach 145°F (63°C).
  • Prevent Burning: If you notice the glaze starting to burn, reduce the air fryer temperature slightly. You can also add a bit of water to the bottom of the basket to create steam and prevent burning.

Serving Suggestions

To complement your miso glazed salmon, here are some side dishes that pair well:

  • Steamed Vegetables: Broccoli, asparagus, or green beans are excellent choices. They add a fresh, healthy balance to the meal.
  • Rice: Serve with jasmine rice or brown rice to soak up the delicious glaze.
  • Light Salad: A simple green salad with a light vinaigrette complements the rich flavors of the salmon.
  • Quinoa: For a nutritious twist, try serving with quinoa mixed with some chopped herbs and a squeeze of lemon.

These serving suggestions will ensure you have a well-rounded and satisfying meal.

FAQs on Air Fryer Miso Glazed Salmon

The Bottom Line

This air fryer miso glazed salmon recipe is a fantastic way to enjoy a delicious, healthy dinner with minimal effort.

The easy recipe allows you to create a flavorful dish with just a few simple steps. The savory, slightly sweet miso glaze pairs perfectly with tender salmon, making it a family favorite.

Give this recipe a try in your air fryer and experience the convenience and taste for yourself. Enjoy your meal, and don’t forget to share your experience with us!

Huge Delicious and Healthy Air Fryer Recipes

See all in at KitGiz for Air Fryer recipes.

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Air Fryer Miso Glazed Salmon

Air Fryer Miso Glazed Salmon

I’m very happy to share one of my favorite recipes: air fryer miso glazed salmon. This dish is a fantastic blend of savory and slightly sweet flavors, perfect for a healthy dinner.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 (6-ounce) salmon fillets
  • 3 tablespoons miso paste
  • 2 tablespoons soy sauce
  • 1 tablespoon sugar (or monk fruit sweetener as a substitute)
  • 2 tablespoons sake (optional)
  • 1 tablespoon sesame oil
  • 1 teaspoon grated ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon mirin (optional)
  • 1 tablespoon rice vinegar
  • Sesame seeds (for garnish)
  • Chopped green onions (for garnish)

Instructions

Preparing the Marinade:

1. Combine Ingredients: In a mixing bowl, mix 3 tablespoons miso paste, 2 tablespoons soy sauce, 1 tablespoon sugar, 2 tablespoons sake (optional), and 1 tablespoon sesame oil.

Mixing bowl with miso paste, soy sauce, sugar, sake, and sesame oil

2. Add Aromatics: Add 1 teaspoon grated ginger, 1 teaspoon minced garlic, 1 tablespoon mirin (optional), and 1 tablespoon rice vinegar to the mixture. Whisk until smooth.

Adding grated ginger, minced garlic, mirin, and rice vinegar to the marinade

3. Marinate Salmon: Place the 4 salmon fillets in the bowl, ensuring they are evenly coated with the marinade.

Salmon fillets being coated with miso marinade in a bowl

4. Marinating Time: Cover and refrigerate for at least 30 minutes, or up to 2 hours for a deeper flavor. Turn the fillets halfway through for even marination.

Air Frying the Salmon:

5. Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes.

6. Prepare Basket: Line the air fryer basket with parchment paper or aluminum foil to prevent sticking and for easy cleanup.

7. Place Salmon: Place the marinated salmon fillets in the basket, skin side down. Ensure they are not touching for even cooking.

Marinated salmon fillets being placed into an air fryer basket

8. Cook: Air fry at 400°F (200°C) for 8-10 minutes. Check halfway through to ensure the glaze is not burning. If it is, lower the temperature slightly.

9. Check Doneness: The salmon should be opaque and flake easily with a fork when done.

Notes

Keep an eye on the salmon towards the end of the cooking time to avoid burning the miso glaze. Adjust cooking time based on the thickness of the fillets.

  • Author: Suborna Tanchangya
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: Asian
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 300
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: air fryer miso glazed salmon

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